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Introspection means finding peace in a busy and eventful world. The most exciting journey is the discovery of one's own personality: Every aspect of this world is a part of us, in a unique and individual manner. The more aware we are of our own inner world, the more peace we gain in our lives. This practise-oriented book introduces Naikan – a simple method that allows you to look inward and discover your own possibilities and potentials, on the one hand in everyday life, and on the other hand as a retreat. The tools of Naikan are peace and these three questions: 1. What has a person done for me? 2. What have I done for this person? 3. What difficulties have I caused this person? It is about finding your own answers instead of looking for them on the outside. You are the expert of your own life. How does Naikan work? Why does one do it? What does power of silence mean? And what's the point? Naikan guide Johanna Schuh highlights many questions that one asks before, during or after the Naikan practice. With clear words, a lot of information, and a delightful sense of humor, she invites you into the world of introspection.
This is a useful and concise handbook for people on the path. It is designed to facilitate your opening to the truth of who you are. Apart from providing many non-dual pointers and meditations, this volume also explains psychologically well-founded techniques for emotion work, as well as suggesting approaches for somatic work. Some philosophical and psychological background is included too, explaining "egoic" mechanisms and causes of dysfunctional behaviour patterns. Topics include: Conditioning and relationships Life energy and the body Experience and feelings The ego and narcissism Love and the call for love Beyond thought and the ego Commitment and right attitude Meditation and self-inquiry Devotion and surrender The now and the end of struggle The mind and the heart
This book provides you with a unique, simple method for getting to know yourself honestly, objectively and without prejudice and thus developing a more peaceful way of dealing with yourself and your environment. Based on three simple yet challenging questions, you will experience yourself and your past from a new perspective. This will enable you to reshape your future.
"Daily Crystal Magic: Manual for Beginners and Advanced Users" by Lena Lessnikov is a comprehensive exploration into the enchanting world of crystals. This guide details their historical and cultural significance, explaining their application in various spiritual and healing practices across civilizations. It offers a deep understanding of crystal magic, including how to choose, cleanse, energize, and program crystals for various purposes, such as meditation, healing, and personal transformation. The book encourages building a personal connection with crystals, and includes rituals and ceremonies for a profound engagement with these natural wonders.
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Naikan ist eine einfache, jedoch sehr tief gehende Meditations-Methode, sich selbst zu erkennen, blockierende, aus der Kindheit oder späteren Traumatisierungen stammende Verhaltensmuster aufzulösen und das Leben zu verwirklichen, das wir leben wollen. Naikan öffnet in uns innere Türen, von denen wir oft nicht einmal ahnen, dass sie da sind. Keine andere Methode kann dies in so kurzer Zeit und führt uns zugleich in tiefste Schichten unseres Selbst. Trotzdem ist Naikan ein sicherer Weg dorthin, weil wir nur erfahren, für das wir bereit sind. So können wir uns mit uns selbst einlassen. 1980 fand im Buddhistischen Zentrum Scheibbs in Niederösterreich erstmals ein Naikan-Retreat außerhalb von Japan statt. Seither haben hunderte Naikan-Retreats allein im deutschsprachigen Raum stattgefunden und tausende Menschen haben in Naikan ein hilfreiches Instrument der Selbsterfahrung und Selbstheilung gefunden.
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Unsere Welt hat eine 300jährige Erfolgsgeschichte hinter sich. Milliarden Menschen entkamen bitterster Not und leben heute in (wenn auch oft nur bescheidenen) Wohlstand. Doch der wirtschaftliche Erfolg unserer Welt hat uns vergessen lassen, dass wir nicht nur Wirtschaft sind. Es geht nur mehr darum, unsere Individualität im gesellschaftlichen Rahem zum "Erfolg" zu führen. Wir gleichen deshalb einem Adler, der sich völlig auf einen Flügel verlässt und deshalb ziellos im Kreis herumflattert. Wir haben aber auch einen zweiten Flügel, den der Innerlichkeit. Erst wenn wir auch ihn einsetzen, spüren wir die Mitte in uns. Und können uns zu neuen Höhen des Menschseins aufschwingen. Die med...
Joachim Wendt (1790-1850) married Dorothea Wilk in 1814, and in 1841 the family immigrated from Germany to Freisadt, Wisconsin. Descen- dants lived in Wisconsin, Iowa, Missouri, Alabama and elsewhere.