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How to Build Houses and Save the Countryside
England faces a housing crisis: a growing population requires a substantial investment in new housing, but house-building is a source of great controversy--in large part because it is seen as destroying irreplaceable swaths of countryside. In this provocative book Shaun Spiers offers a middle course, acknowledging both sides of the debate but building a strong case that government can forge a contract with civil society, one that trades the acceptance of the loss of some countryside for the promise of high-quality, affordable housing development in suitable locations.
Show Stress Who's Boss!
In her easy-to-follow, insider's guide, Carole Spiers shows readers how to equip themselves with all the skills, tools and techniques needed to help reduce stress. The format of the book is one that delivers practical answers to the many questions we all have about how to manage stress to achieve a healthy work-life balance. Readers will find simple techniques: to release tension easy ways to build resilience to pressure practical methods to toughen up mind and body proven steps to help sleep soundly healthy eating tips to maintain energy levels effective time management techniques key strategies to achieve a healthy work-life balance interventions to increase personal performance. This book is for everyone - from an individual who needs to effectively manage their own stress, to a manager, supervisor or team leader who has to deal quickly with any stress-related problems in the workplace. The tools presented are based on Carole's experience over twenty five years in managing workplace stress as she shares with you the secrets of how to overcome its damaging effects, whether at home or at work.
Band Swing
Edited by piano accordion player Pete Mac, Band Swing is an indispensible source book for musicians playing in folk dance bands, who need suitable, playable tunes which work well together. The tunes have been written out in a straight forward way with chord symbols included. On pages labelled as Reels, Polkas, Jigs, Hornpipes or Waltzes, individual tunes can be played from top to bottom as a sequence of similar tunes. In the Specials section, if more than one tune is shown for a dance, the tunes have been specially chosen to be played in a sequence. Special care has been given to making these arrangements easy to call and dance to. Some of the tunes in this book have easier arrangements printed on the opposite page, these make it easier for less experienced musicians to contribute to the sound of the band and to play at normal band tempo. Mally's and UK product #AR110.
The London Gazette
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Railway Times
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