Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
The Everyday Ayurveda Cookbook
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
The Everyday Ayurveda Guide to Self-Care
Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.
Everyday Ayurveda Cooking for a Calm, Clear Mind
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
This One is Ours
Sixteen-year-old Sofie is a dreamer, an artist and a romantic. When she goes on exchange to Paris, she is expecting magnificent adventures of the heart and mind. Yet France isn't what she imagined. It's cold and grey, and she finds speaking another language exhausting. Sofie's more homesick than lovesick. But then her host sister, Delphine, and fellow artist Olivier show Sofie a different side of Paris, and she starts to question her ideas about art, beauty and meaning. About everything. There's truth in what her best friend, Crow, has been saying all along: the earth is in crisis and people need to take notice. But what can one girl do? Will Sofie be able to find the courage to fight for change? This One is Ours is a call to action for anyone who feels helpless about the state of the world, as well as an ode to all the tiny beautifuls that make it worth saving.
Untidy Towns
Untidy Towns is a highly anticipated coming-of-age novel from Kate O'Donnell, an exciting new voice in Australian YA. Seventeen-year-old Adelaide is sick of being expected to succeed on other people's terms. She knows she just has to stick it out at school for one more year and then she'll be free. Instead, she runs away from her fancy boarding school back to her sleepy hometown to read and dream. But there are no free rides. When Addie's grandad gets her a job at the local historical society, she soon finds out that it's dusty and dull, just like her new life. Things change when she starts hanging out with Jarrod, a boy who seems full of possibilities. But it turns out he's as stuck as she is. And Addie realises that when you want something in life, you've actually got to do something about it. A heartfelt tale about love, friendship and finding your own way.
O'Donnell + Tuomey
In today's Ireland, it's not only the economy that's booming. Dublin-based architects O'Donnell + Tuomey have brought a wealth of exciting buildings to the Emerald Isle for the past seventeen years. Their striking modernist works show their appreciation for Ireland's rich cultural, historic, and civic identity without falling into the trap of typical pitched roofs, gables, slate, and brick. Instead the firm chooses less conventional but more fitting materials that seem to express something not quite visible about their sites. O'Donnell + Tuomey, the first monograph on the firm, presents fifteen of their institutional and residential projects in an arresting collection of color photography, plans, and drawings. The book includes the controversial Irish Pavilion at the Irish Museum of Modern Art, the Ranelagh Multidenominational School, the Irish Pavilion at the 2004 Venice Biennale, and their recent Glucksman Gallery at the University College Cork, which was one of six buildings shortlisted for the 2005 Stirling Prize.
Trial of Kate Webster
Trial for the murder of Julia Martha Thomas.
The Story Collector
"For every book lover who fantasized about getting locked in the library overnight,The Story Collectoris a dream come true!"—New York Times-bestselling author Alan Gratz In the tradition of E. L. Konisburg, this middle-grade mystery adventure is inspired by the real life of Viviani Joffre Fedeler, born and raised in the New York Public Library. The Story Collector by Kristin O'Donnell Tubb is a middle-grade historical fiction inspired by the real life of Viviani Fedeler. Eleven-year-old Viviani Fedeler has spent her whole life in the New York Public Library. She knows every room by heart, except the ones her father keeps locked. When Viviani becomes convinced that the library is haunted, new girl Merit Mubarak makes fun of her. So Viviani decides to play a harmless little prank, roping her older brothers and best friend Eva to help out. But what begins as a joke quickly gets out of hand, and soon Viviani and her friends have to solve two big mysteries: Is the Library truly haunted? And what happened to the expensive new stamp collection? It's up to Viviani, Eva, and Merit (reluctantly) to find out.
The Parent's Complete Guide to Ayurveda
A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. Dr. Jayarajan Kodikannath, an Ayurvedic specialis...
Wild Quiet
A memory-eating, closet-dwelling beast escapes its confines; a Somali girl in a Donegal school is tougher than she seems; under a jasmine tree in Andalucía, a woman waits for her stolen son; at the edge of a city, two brothers step unwittingly into a game that turns deadly. The scope and diversity of these stories knows no bounds, sitting somewhere between the real and imaginary. Wild Quiet contains a world viewed from unexpected angles, where the ordinary is rendered extraordinary and the extraordinary sublime. These are stories woven with compassion and humour, announcing the arrival of a fresh new voice in Irish literature. In this astonishingly innovative and bold collection, Roisin O'Donnell examines the hurts and triumphs of being human, and the wild, quiet moments that approach something like grace. Book jacket.
