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Faithfully Religionless
Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. When his pursuit of happiness in Corporate America feels counterproductive, Timber Hawkeye escapes the flourescent-lit hell of his cubicle in Seattle and sets out to fully embrace the stress-free lifestyle of Hawaii. Intrigued and curious about what people believe (and why they believe what they do), he questions everything he ever thought was true and discovers the beauty of letting go. If you consider yourself spiritual but not religious, then you're going to love this inspirational book. And if you want to lead a simple and uncomplicated life with ha...
Niki Jabbour's Veggie Garden Remix
2019 American Horticultural Society Book Award Winner 2019 GardenComm Media Awards Gold Medal Winner Best-selling author Niki Jabbour invites you to shake up your vegetable garden with an intriguing array of 224 plants from around the world. With her lively “Like this? Then try this!” approach, Jabbour encourages you to start with what you know and expand your repertoire to try related plants, many of which are delicacies in other cultures. Jabbour presents detailed growing information for each plant, along with fun facts and plant history. Be prepared to have your mind expanded and catch Jabbour’s contagious enthusiasm for experimentation and fun in the garden.
Aging Powerfully
Shrouded by feelings of abandonment, inferiority, and self-loathing throughout adolescence Nan turned to food to ease her pain. She developed an eating disorder that would stay with her throughout adulthood. In Aging Powerfully, she explains the steps she took to not only break free, but to step out on a path to aging with power. She offers a wealth of straightforward and powerful lifestyle modification that anyone can adopt.?Learn how to improve sleep, relieve stress, and calm yourself?Become clear on what counts as exercise and how to add to it?Realize that your "tribe" can boost your health nearly as much as the right food?Understand why a whole food plant-based dietary focus is powerful?Embrace how having a clear purpose will add years to your life ?Living F.U.L.L.Y will help you embrace your 80s, 90s, and beyond
Chakradance
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres ...
What Makes a Family
Nestled in the Chesapeake Bay, Brodie Island is charming, remote, and slow to change. For three hundred years, Abby Brodie’s farming family has prospered there. Now, years after leaving to make her way on her own terms, Abby is coming home to see her ailing grandmother, with her teenage daughter and a wealth of memories in tow. Yet as family members gather at the old farmhouse, Abby realizes this visit offers more than a chance to say goodbye. After decades of feeling she was a disappointment as a daughter, Abby is beginning to see that her mother, too, has struggled to feel a sense of belonging within the Brodie family. Celeste, Abby’s self-centered sister, is far from the successful ac...
Chakra Rituals
Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday the...
