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The Elephant in the Brain
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus we don't like to talk or even think about the extent of our selfishness. This is "the elephant in the brain." Such an introspective taboo makes it hard for us to think clearly about our nature and the explanations for our behavior. The aim of this book, then, is to confront our hidden motives directly - to track down the darker, unexamined c...
The Age of Em
Robots may one day rule the world, but what is a robot-ruled Earth like? Many think that the first truly smart robots will be brain emulations or "ems." Robin Hanson draws on decades of expertise in economics, physics, and computer science to paint a detailed picture of this next great era in human (and machine) evolution - the age of em.
Resilient
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life ...
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The Hanson Conundrum
The Hanson Trilogy - Book Two: The Hanson Conundrum The Hanson Conundrum is the sequel to The Hanson Legacy. Best described as a science-fiction/techno-thriller, inspiration for the trilogy of novels came from Dr. Messbarger's life-long fascination with exobiology, the study of extraterrestrial life, and the centuries-old UFO phenomenon. The Hanson Conundrum picks up at Dr. Hanson's death and the world's reaction to the revelation of alien visitation. Governments and politicians jockey for positions while Donna Hanson, Ben's brilliant daughter, also an accomplished aerospace engineer, accepts the now controversial position left vacant by the ruthless and vicious Project Director, Louis Hastings. UCLA Physicist, Dr. Timothy Alexander, joins her as Deputy Director and both begin the process of restoring the embattled and tortured project. Almost immediately, strange and ominous things begin to happen...
The Hanson Legacy
"Cocheta" is a Native American word meaning "That you cannot imagine," an appropriate name for America's "blackest" research facility. Hidden inside a mountain in a remote and inhospitable region of the frigid Canadian Rockies, the massive complex is a high-tech laboratory for a handful of the most brilliant minds on earth. Together, they struggle to understand and duplicate exotic extraterrestrial technology before America's enemies do... or before an unspeakable horror arrives from deep space. Benjamin Hanson, PhD is the project's greatest resource... and a dying man. His ultimate goal: unite the world in developing a defense against what he believes to be a coming invasion. To make it hap...
Neurodharma
LOS ANGELES TIMES BESTSELLER • “An easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, MFT, New York Times bestselling author of Maybe You Should Talk to Someone Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before. In Neurodharma, the follow-up to his classic Buddha’s Brain, New York Times bestselling author Rick Hanson, PhD, not only explores t...
A Yorkshire Cookbook
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Official Register
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Hansons Marathon Method
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running...
