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Margy Emerson draws on sixteen years as a professional potter and nine years studying Tai Chi to show what the process of making art and the practice of moving meditation have in common - and what they can teach us about an approach to life. The author spent six years with her original teacher, Kao Ching-hua, who learned the art as a girl in pre-Revolutionary China. Kao always emphasized the practical application of Tai Chi Chuan. A Potter's Notes was written during a sabbatical Margy gave herself that marked a major transition in her life. She moved from Illinois to northern California and took a year off from her work in clay; she resumed her work with new clays and glazes, all powerfully influenced by her practice of Tai Chi.
Apart from its physical benefits, the practice of T’ai Chi Ch’uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T’ai Chi, examines how the skills developed in the practice of T’ai Chi Ch’uan—awareness, concentration, mobility, and flexibility—can enrich our personal and professional lives. When integrated as a daily practice, T’ai Chi Ch’uan can enhance health, creativity, and encounters with friends, family, and strangers.
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This book is a comprehensive guide to the practice of good manners in everyday life. From proper introductions to table manners to business etiquette, the book offers practical advice and tips for navigating a wide range of social situations with grace and confidence. Written in a clear and accessible style, the book is an indispensable resource for anyone seeking to improve their social skills. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The 24 female martial artists interviewed here discuss the challenges of their training and how it has helped bring new purpose to their lives. Some of these women were athletes before beginning, while others had never been comfortable with their bodies, yet all received deep spiritual nourishment through their practice.
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
While most know Thomas Edison for his invention of the light bulb, his counterpart, George Westinghouse, is too often overlooked. Westinghouse, however, became known as one of the most prolific inventors and businessmen of the Industrial Revolution. This biography reveals the man whose teachers suspected was mentally disabled and who quit college after one semester, yet founded more than 60 different companies employing 50,000 people, and received 361 U.S. patents. He later fought the "Battle of the Currents" (AC vs. DC) with Thomas Edison and won. Westinghouse, with his engineers, provided power and light for the 1893 World's Columbian Exposition in Chicago. They harnessed the massive power of Niagara Falls and sent it over wires to light Buffalo and eventually the Northeast. His electric engines powered trains, and his air brakes stopped them. His scientific contributions forever changed the world.