Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Optimal Muscle Training
Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
Home and Away
In one of the last great remaining untold stories in all of sports, the Hall of Fame Toronto Maple Leafs captain Mats Sundin shares for the first time an unfiltered look at playing hockey in Sweden and across North America as part of the sport’s most fabled franchises. Growing up in Sollentuna, Sweden, on the outskirts of Stockholm, Mats Sundin skated on the lake downhill from his house, a house his father had built with his own hands, on land his mother insisted on buying for their future. In the darkness of the Scandinavian winter Sundin would chase after his older brother on that lake for countless hours. Summers spent in nature with his grandparents instilled a lifelong love for the ou...
Strength Training for Hockey
Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete’s performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyse...
A Hero's Journey
A Hero’s Journey Beyond Little Norway and Olympia Sports Camp is a compiled history of the Olympia Sports Camp in Huntsville, Ontario, through the lens of its founder and inspiration, Dave Grace, the hero of the book’s title. The hero’s journey of the title is Dave Grace’s adaptation of the writings and teaching of philosopher Joseph Campbell. The basic tenet of the Dave Grace’s hero’s journey is that heroes all go through a 12-step journey—from their own comfort zone to the unknown and all its challenges—to a new normal where the hero bestows knowledge learned on others in order to help them on their journey. Dave Grace’s foundational belief is that we are all heroes on ou...
Can't Miss
Kevin Pangos grew up in a family that valued hard work and personal accountability. Kevin Pangos fell in love with all sports but especially basketball. Kevin Pangos went on to become one of the best age-group basketball players in the world before he journeyed to Spokane, Washington to become a fan favorite and one of the best point guards in the history of Gonzaga University. In Can't Miss, first-time author Chris Dooley captures the essence of the number of people involved in helping in the development of a world-class athlete. In the tradition of Malcolm Gladwell's Outliers, Jay Bilas' Toughness and Jim Loehr's The Only Way to Win Dooley shows that the life and development of Kevin Pango...
Globalization, Sports Law and Labour Mobility
This book examines labour regulation and labour mobility in two professional baseball leagues: Major League Baseball in the United States and Nippon Professional Baseball in Japan. Through vivid comparative study, Matt Nichol explores how each league internally regulates labour mobility and how this internal regulation engages with external regulation from the legislature, statutory authorities and the courts. This comparison of two highly restrictive labour markets utilizes regulatory theory and labour regulation and suggests a framework for a global player transfer system in baseball.
Broken Pots, Mending Lives
For those that survive, the traumas of military conflict can be long-lasting. It might seem astonishing that archaeology, with its uncovering of the traces of the long-dead, of battlefields, of skeletal remains, could provide solace, and yet there is something magical about the subject. Operation Nightingale is a program set up in 2011 within the Ministry of Defence of the United Kingdom to help facilitate the recovery of armed forces personnel recently engaged in armed conflicts in Afghanistan and Iraq, using the archaeology of the British Training Areas. In the following decade, the project expanded to include veterans of older conflicts and of other nations – from the United States, fro...
Pop Music Theory
The study of popular music composition is a new field in which the standard rules of traditional music theory do not apply. Learn how to write top 40 hits in every style from alternative rock to country pop. Discover the way chords are constructed and used in pop music, the Nashville numbers system and the role of scales in pop music harmony. Learn how to arrange a lead-sheet chart for a small ensemble so your entire band can learn a song in minutes. No more listening to a cd over and over to figure out a guitar riff when you can learn to recognize chord progressions and easily transcribe music from recordings. You will master the ability to play chord changes for self-accompaniment as well as composition. Finally you will learn how to use the scales for improvisation and "ad libbing" so you can become a soloist with your own unique sound.
Internationalising Japan
In the twenty-first century, the concept of internationalisation remains a crucial tool for understanding the dynamics of globalising processes. It draws attention to the dimensions of conscious action in inter- and trans-national phenomena, connecting globalisation with individuals’ experience of everyday life. This book explores how internationalisation is imagined, discussed and operationalised in Japan and surrounding countries. The chapters focus on educational, leisure and cultural activities, fields which are often overlooked in favour of economic and political developments in the literature. The conclusion reflects on the concept of internationalisation and assesses how it is likely to develop in Japan in future, taking into account the impact of the Great East Japan Earthquake of 2011.
Science and Application of High-Intensity Interval Training
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity i...
