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Andean Civilization
This volume brings together exciting new field data by more than two dozen Andean scholars who came together to honor their friend, colleague, and mentor. These new studies cover the enormous temporal span of Moseley's own work from the Preceramic era to the Tiwanaku and Moche states to the Inka empire. And, like Moseley's own studies -- from Maritime Foundations of Andean Civilization to Chan Chan: The Desert City to Cerro Baul's brewery -- these new studies involve settlements from all over the Andes -- from the far northern highlands to the far southern coast. An invaluable addition to any Andeanist's library, the papers in this book demonstrate the enormous breadth and influence of Moseley's work and the vibrant range of exciting new work by his former students and collaborators in fieldwork.
Andean Archaeology III
The third volume in the Andean Archaeology series, this book focuses on the marked cultural differences between the northern and southern regions of the Central Andes, and considers the conditions under which these differences evolved, grew pronounced, and diminished. This book continues the dynamic, current problem-oriented approach to the field of Andean Archaeology that began with Andean Archaeology I and Andean Archaeology II. Combines up-to-date research, diverse theoretical platforms, and far-reaching interpretations to draw provocative and thoughtful conclusions.
The Fast 800
FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE 'The most eagerly awaited health book of the year.' Daily Mail Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.
The Incas and Their Ancestors
In 1532, when Pizarro conquered Peru, the Inca realm was one of the largest empires on earth, graced by gold masterpieces, towns with great palaces and temples, and an impressive network of roads. But this glittering culture only obscured the rich and diverse civilizations that had preceded it: Chavin, Moche, Nazca, Tiwanaku, Huari, and Chimu. Described as a "masterly study" and an "outstanding volume" on its first publication, The Incas and Their Ancestors quickly established itself as the best general introduction to the cultures and civilizations of ancient Peru. Now this classic text has been fully updated for the revised edition. New discoveries over the last decade are integrated throu...
Ancient Burial Patterns of the Moche Valley, Peru
Archaeologists working in the Moche Valley of Peru have uncovered a number of tombs representing various cultures that flourished there prior to European contact. This book provides a full description of 103 such burials, spanning a period of more than 3,500 years. Each burial is documented with an accurate illustration of every artifact found, as well as details on the location, matrix, and construction of the graves, the individuals in the graves, and the placement of all the associated goods. This information constitutes an important resource for solving problems of ceramic chronology and style change. Age and sex data given for the burials will also enable scholars to establish status di...
The 8-Week Blood Sugar Diet
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
The Angry Earth
From hurricanes, floods, and earthquakes to oil spills and nuclear accidents, natural and technological disasters have become increasingly frequent and destructive across the planet. This ground-breaking collection of essays explores how various cultures in different historical moments have responded to calamity, offering new insights into the comp
Fishing
"Before prehistoric humans began to cultivate grain, they had three main methods of acquiring food: hunting, gathering, and fishing. Hunting and gathering are no longer economically important, having been replaced by their domesticated equivalents, ranching and farming. But fishing, humanity's last major source of food from the wild, has grown into a worldwide industry on which we have never been more dependent. In this history of fishing--not as sport but as sustenance--archaeologist and writer Brian Fagan argues that fishing rivaled agriculture in its importance to civilization. [He] tours archaeological sites worldwide to show ... how fishing fed the development of cities, empires, and ultimately the modern world"--Jacket flaps.
