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This collection of images is a sampling of photographer Michael Williams' body of work from the last 40 years.
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice—including the three keys to breathing well and a how-to for decluttering the mind. With simple exercises and daily practices from yoga, meditation, and mindfulness, these inspiring pages will help readers cultivate a balanced mindset and build a foundation for a joyful, peaceful life.
A simple, no-nonsense guide to change your life and take hold of your dreams “I have a confession,” writes author Justin Michael Williams. “This is not really a meditation book.” Yes, Williams is going to teach you everything you need to know about meditation—but if you came looking for a typical book on mindfulness, you’re in the wrong place. Stay Woke is FOR THE PEOPLE. All people, of all backgrounds deserve to have access to the information they need to change their lives. And if you grew up in struggle—overcoming homophobia, anxiety, sexism, depression, poverty, toxic masculinity, racism, or trauma—you need a different type of meditation . . . one that doesn’t pretend t...
When soldiers attack a small village in Zimbabwe, Deo goes on the run with Innocent, his older, mentally disabled brother, carrying little but a leather soccer ball filled with money, and after facing prejudice, poverty, and tragedy, it is in soccer that Deo finds renewed hope.
The Oxford Handbook of Indian Philosophy tells the story of philosophy in India through a series of exceptional individual acts of philosophical virtuosity. It brings together forty leading international scholars to record the diverse figures, movements, and approaches that constitute philosophy in the geographical region of the Indian subcontinent, a region sometimes nowadays designated South Asia. The volume aims to be ecumenical, drawing from different locales, languages, and literary cultures, inclusive of dissenters, heretics and sceptics, of philosophical ideas in thinkers not themselves primarily philosophers, and reflecting India's north-western borders with the Persianate and Arabic...
The scene is Baltimore. Twice every three days another citizen is shot, stabbed, or bludgeoned to death. At the cente of this hurricane of crime is the city's homicide unit, a small brotherhood of men confronted by the darkest of American visions.David Simon was the first reporter ever to gain unlimited access to a homicide unit, and his remarkable book is both a compelling account of casework and an investigation into our culture of violence. The narrative follows Donald Worden, a veteran investigator nearing the end of his career; Harry Edgerton, an iconoclastic black detective in a mostly white unit; and Tom Pellegrini, an earnest rookie who takes on the year's most difficult case, the brutal rape and murder of an eleven-year-old girl.
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Kids that grew up in the small southern Iowa town of Milo truly had a walk in the park during their childhood. There was so much to enjoy during those tender years as Little Leaguers, Boy Scouts, high school athletes, or members of the school band. Hunting and fishing with friends occupied nearly every weekend and filled those treasured moments with unforgettable memories. That all changed when America became involved in the Vietnam War, and the boys of Milo were called to join the military. Soon to be lost would be the innocence of their youth. From 1960 to 1975, nearly two-thirds of the young men from this tightly knit community departed their tranquil town and became soldiers. Many served...
A deep dive into the classic SNES game many consider the high point in the entire RPG genre.