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Do Breathe
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice—including the three keys to breathing well and a how-to for decluttering the mind. With simple exercises and daily practices from yoga, meditation, and mindfulness, these inspiring pages will help readers cultivate a balanced mindset and build a foundation for a joyful, peaceful life.
Walking on Uist and Barra
This guide offers 40 walking routes on the Uists and Barra - a unique 100km cluster of islands in Scotland's Outer Hebrides. The walks are varied and graded, from short, flat beach walks beside crystal clear waters to long excursions across wild mountainous terrain, the routes visit all the major islands from Berneray to Vatersay but also those smaller and offshore such as Eriskay and Mingulay. Routes are described in four sections, by area, and illustrated with vivid colour photographs and OS mapping. Walking across these landscapes, especially the hill country, gives a sense of remoteness and peaceful solitude that cannot be found in the mainland's National Parks or on the Munros busy with...
Amazing Greek Myths of Wonder and Blunders
A laugh-out-loud funny graphic novel "for fans of either comic books or Percy Jackson, or both.”—School Library Journal From Hercules' snake assassin slippers to Arachne's wicked weaver rap songs, these are the mythic monsters and Hellenic heroes that have captured Western culture for centuries--but a whole lot more fun. Each story showcases the wondrous and blunderful antics of gods and mortals in bright graphics that rival the super-heroic action of The Lightning Thief, burst with the knock-yoursocks- off humor of Jeff Kinney, and still remain unerringly faithful to the original myth. Kids won't be able to resist the bickering sheep, unruly rulers, and undercover details of Amazing Greek Myths--while teachers, librarians, and parents can relish this new way to share moral messages that remain as relevant today as they were a thousand years ago.
Michael Townsend's Amazing Greek Myths of Wonder and Blunders
Modern intrerpretations of popular Greek myths in humorous graphic novel format.
Where Do Presidents Come From?
United States history comes alive in this laugh-out-loud nonfiction graphic novel all about the presidents! Michael Townsend presents his comic book guide to everything you ever wanted to know (and maybe a few things you didn't!) about the President of the United States. It's full of insanely weird facts about our leaders (Did you know that President Coolidge had a pet pygmy hippo named Billy?), as well as the history and powers of the presidency, day-to-day life, and pros and cons of the job. Even the most mundane of facts become hilarious in this brilliantly cheeky guide to our nation's MVP.
Idea Industry
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Starving into Remission: Alzheimer's, Parkinson's and Multiple Sclerosis Nutritional Integrative Therapies
Alzheimer's, Parkinson's, and MS can be brought into permanent remission on a Living Foods nutritional therapy approach. As a nutritional lifestyle these diseases can be stopped and kept at a distance once they are put into remission through this Live-food nutrition therapy. This book presents real people, some cured and some not, it is about clinical experience, journal studies, testimonials and advanced nutritional understandings. This work is about five years of research. It involves a major lifestyle change moving into a Live-Food or raw vegan diet, and doing juice fasting, smoothies, and juicing. Having a positive spiritual approach and exercise routine is also helpful. The case studies and testimonials are part of the evidence that these neuro-degenerative diseases can be put into complete remission.
The Princess & the B&B
When four friends decide to share the perfect dress ~~~ magic happens When Cat Morgan agrees to take over her new sister-in-law's B&B, it's perfect timing. Being a movie production assistant is kind of like running a B&B, right? Problem solving, soothing ruffled feathers, pulling miracles out of a hat, keeping the talent happy... Cat's got this. The cooking part...? The closest Cat's ever gotten to cooking is lining up at the crafts services food truck with the rest of the movie location crew. She's pretty sure she can fake it. That's what bakeries, deli's, and take-out restaurants are for girls like Cat. On arrival, Cat gets the alarming news her humiliating teenage crush, Harlan Kennedy will be staying at the B&B—permanently! Wait a minute! This demands an immediate change of plans. A rash promise she just can't keep has Cat Morgan running for the exit... Too late—she's on her own. And there's the inconvenient fact that Cat's heartbeat still kicks into overdrive whenever the horrible Harlan Kennedy is around...
The L.E.A.R.N.E.D. Leader - An Allegory About Navigating Change
When Mike Townsend is suddenly thrown into the position of interim CEO of a specialty chemicals company after the death of the founder and owner, he is overwhelmed with the issues in an organization that must make some dramatic changes to survive. He has six months to put the new company on track to success and to decide if he will take on the role as permanent CEO and new owner of the company. By working with a coach, he becomes a L.E.A.R.N.E.D Leader, one who Listens using active listening techniques, Examines through Appreciative Inquiry and Powerful Questions, Accepts without judging, Reflects on learning, Navigates the way forward by setting goals and defining success, Engages all the stakeholders, and, Does take action. Mike's journey involves personal learning and implementing new strategies to lead the change necessary to redesign the company for a new and successful future.
Reunion
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