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Caught by the Police is the story of a talented, public-spirited and erudite man, with a multidimensional personality, a republican bent of mind, Indian values and English sensibilities. After a brilliant academic career, he joined the Royal Air Force in 1934 at the age of 19; unfortunately, he was forced to leave on contrived medical grounds. He got into the Indian Police due to a providential combination of circumstances and events, somewhat against his inclination. But once in it, he gave his all to his profession. A brave and intrepid police officer, he went on to become a celebrated police historian. He also wrote spiritual poetry, which forms a part of the book and, interestingly, could recite Shakespeare, Ghalib and the Bhagvad Gita with equal facility. Spanning a century of changing times, this book provides a unique account of the last decades of British Rule and the emergence of a new India, woven into the story of an extraordinary life lived in ordinary places, and a compelling family chronicle.
Over 450 colour photographs complement anauthorative text to form a remarkable course forhome learning or classwork, written by one of the leadingexponents of the Iyengar method of yoga
A new edition of Mira Mehta's popular guide to Yoga as a means to health of body and mind, including posture routines, readings and an explanation of Ayurveda. Mira Mehta is known as an expert on Yoga, having practised since childhood and studied Yoga philosophy, Sanskrit and Ayurveda. Her books on Yoga include the bestselling classic "Yoga: The Iyengar Way," co-authored with her mother and brother. She has her own school, The Yogic Path.
This book presents a unique understanding of the interdependence between language and psychology and how one’s speech is shaped by and in turn shapes one’s thoughts, beliefs, and emotions. Drawing on the tenets of discourse analysis and psychology, it presents a comprehensive guide to a new and burgeoning area in linguistics and critical theory. The volume focusses on individual and group behaviour to show how identity formation is as much dependent on the psychological state as on social surroundings and context. It introduces various concepts from the sociocognitive framework, discursive and critical psychology, highlighting the myriad ways of approaching the complex interface between text, sociocultural factors, and cognitive processes. An indispensable guide to the complex world of language and the unconscious, the volume will be of interest to students and scholars of linguistics, applied linguistics, sociolinguistics, psychology and behavioural science, language, and critical theory. It is also a must-read for the general reader interested in language, communication, and social intelligence.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
"All yoga practices are preparation for focusing the mind during meditation," notes renowned yogi Stephen Sturgess. In his new book, Sturgess demonstrates how to use a wide range of yoga meditation practices as a portal to higher consciousness. Initial chapters explain what yoga meditation is and why it is so useful in our busy, modern lives. Here, Sturgess gives insight into the Eight Limbs of Yoga (an established approach to the successive stages of yoga) and enlightens us on the workings of our internal energy system - all of which lay the foundation for a deeper understanding of the practices to come. Sturgess then guides us through the key seated meditation postures and a range of helpf...
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
What's left of a dancer when she can dance no more? What's left of a mother when she is not able to dry the tears of her children? Like a butterfly stuck in a chrysalis, waiting for the perfect moment, Rekha's memoir unfolds layer upon layer of eventful incidents and accidents that metamorphosise her to stand tall, independent and free. She shares her experiences as she journeys through various phases of her life: from being the protected child to being the protector of her children, from reaching the pinnacles of success to losing her dance, only to find a new version of herself once again. The soul of a dancer, the heart of a mother and the mind of an entrepreneur...As she navigates through turbulent waters, she shares pearls of wisdom as she reflects on her story of grit and resilience.
Provides a comprehensive guide to yoga as a means to health.