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Anyone who has been touched by the spirit of Cheerleading finds it hard to give it up. This book explains what It's all about, Starting with warm-up and stretching, then moving onto Jumps, cheers and chants and finally dance, this book contains all the information you need to set up a successful team.
Cheerleading is a sport that brings to mind young girls and women wearing shiny outfits, waving pom-poms, performing intricate dance routines, and leading the crowds in cheers. However, this was not always the case. The first cheerleader was actually a man, and it was 20 years before women got involved in the sport. The late twentieth century saw cheerleading continue to evolve, and schools and colleges throughout the United States adopted standard rules and regulations. Today, cheerleading is a sport with participants worldwide, and cheerleading squads can be found at more than just football games. Basketball, swimming, and even wrestling teams now have their own squads cheering them on. This book will provide readers with a brief history of the sport, and will explain: • Common cheerleading injuries and typical treatment methods. • Warm-up exercises designed to prepare the body for cheerleading. • The importance of being mentally prepared. • The basics in cheerleading equipment. • The importance of good nutrition. • The dangers of performance-enhancing drugs.
HipHop zum Selberlernen: Grundschritte, Schrittkombinationen und Wissenswertes, um einen eigenen Tanzstil zu kreieren. Mit Zeichnungen, Musik- und Literaturtipps.
Ce livre analyse les quatre pages du texte des annales de Cuauhtitlan qui traitent de la vie et de la mort de Quetzalcóatl. L’auteur s’est limité à un seul point de vue : celui de relire les sources concernant Quetzalcóatl à la lumière de ce que l’on sait du mystère religieux dans le Mexique préhispanique, représentations théâtrales se terminant par le sacrifice de l’acteur principal et parfois de tout son entourage. Depuis le XVI siècle, deux écoles se sont opposées : Quetzalcóatl fut-il un personnage historique, comme le soutiennent les uns, ou une figure mythique, comme l’affirment les autres ? La solution d’Arnold Lebeuf est qu’il est tout à la fois entièrement mythologique et entièrement historique, parce que le texte des Annales fait référence à une ou des représentations jouées historiquement d’un libretto mythologique.
Roving vigilantes, fear-mongering politicians, hysterical pundits, and the looming shadow of a seven hundred-mile-long fence: the US–Mexican border is one of the most complex and dynamic areas on the planet today. Hyperborder provides the most nuanced portrait yet of this dynamic region. Author Fernando Romero presents a multidisciplinary perspective informed by interviews with numerous academics, researchers, and organizations. Provocatively designed in the style of other kinetic large-scale studies like Rem Koolhaas's Content and Bruce Mau’s Massive Change, Hyperborder is an exhaustively researched report from the front lines of the border debate.
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