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Focus on Fitness
A solid resource, directed toward teenagers (and their concerned adults) but containing material of interest to anyone beginning an exercise program. Covers physical fitness and body types, emotional fitness and stress, measuring health-related fitness, energy systems and exercise benefits, aerobic activities, exercise injuries, nutrition, eating disorders and overtraining, and motivation. Each chapter includes fiction, nonfiction, and nonprint resources. Annotation copyright by Book News, Inc., Portland, OR
Child and Family
None
Health
Discusses aspects of the human life cycle including genetics, disease, personality, mental health, smoking, marriage, sex, population, eating, consumerism, environment, and dying.
M.E. Myself and I - Diary of a Psychic
M.E. Myself and I follows the story of a woman struck down with M.E and Fibromyalgia in the prime of her life as a successful TV psychic medium. Left with nothing but two dustbin bags, demons from the past and her two dogs, she embarks on an incredible journey. Grieving her old life and begrudgingly accepting guidance from angels and spirit guides after losing her faith, she finds a reason to live from the brink of suicide by experiencing celestial miracles and a passion to write. This inspirational self-help spiritual memoir highlights a chronic illness pandemic sweeping through the world that society has shamefully neglected. Her esoteric voice representing the ‘millions missing’ brings hope, faith and a definitive strength of the human spirit during the injustice of one life altering episode after another.
