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The Secret World of Sleep
In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.
The Bookshop
Shortlisted for the Booker Prize. In a small East Anglian town, Florence Green decides, against polite but ruthless local opposition, to open a bookshop.
Two Middle-aged Ladies in Andalusia
Undeterred by remote and almost savage country, a primitive peasant population and inns evidently medieval in their crudity, Penelope Chetwode rode in the wilds of Andalusia, her sole companion a 12-year-old bay mare, La Marquesa.
Playing FTSE
When Melanie Collins joins an investment bank as a young graduate, she quickly discovers that femininity is an invaluable asset. But it must not be abused. She witnesses other women falling victim to office affairs and is determined to be taken seriously. In an industry where abilities are rewarded handsomely, she rises rapidly through the ranks. But her increased profile attracts the attention of a senior colleague and she is ill equipped to handle his advances. Balancing a demanding job with a confusing personal life proves difficult and soon their relationship threatens to jeopardise her career. As events move beyond control, her glamorous world becomes tainted by betrayal and bitterness. Set against London's financial markets, 'Playing FTSE' explores the dynamic of ambition, friendship and love in the City. A woman can reach the top, but at what price?
The Secret Life of Sleep
Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ventured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surprising insights, and timely questions to help us better understand what we’re losing before it’s too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.
Collected Letters: Narnia, Cambridge and Joy 1950-1963
This collection brings together the best of C.S. Lewis's letters, many published for the first time. Arranged in chronological order, this final volume covers the years 1950 - the year 'The Lion, the Witch and the Wardrobe' was published - through to Lewis's untimely death in 1963.
Moon Tiger
Claudia Hampton, a beautiful, famous writer, lies dying in hospital. But, as the nurses tend to her with quiet condescension, she is plotting her greatest work: �a history of the world � and in the process, my own�. Gradually she re-creates the rich mosaic of her life and times, conjuring up those she has known. There is Gordon, her adored brother; Jasper, the charming, untrustworthy lover and father of Lisa, her cool, conventional daughter; and Tom, her one great love, both found and lost in wartime Egypt. Penelope Lively�s Booker Prize-winning novel weaves an exquisite mesh of memories, flashbacks and shifting voices, in a haunting story of loss and desire.
Naples '44
Norman Lewis arrives in war-torn Naples as an intelligence officer in 1944. The starving population has devoured all the tropical fish in the aquarium, respectable women have been driven to prostitution and the black market is king. Lewis finds little to admire in his fellow soldiers, but gains sustenance from the extraordinary vivacity of the Italians. There is the lawyer who earns his living bringing a touch of Roman class to funerals, the gynaecologist who "specializes in the restoration of lost virginity" and the widowed housewife who times her British lover against the clock. "Were I given the chance to be born again," writes Lewis, "Italy would be the country of my choice."
Oleander, Jacaranda
This autobiography is about growing up in Egypt. It is also an investigation into childhood perception in which the author uses herself and her memories as an insight into how children see and know. It is a look at Eygpt up to, and including, World War II from a small girl's point of view, which is also, ultimately, a moving and rather sad picture of an isolated and lonely little girl.
