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Pretty Vacant
Traces the history of punk music from its underground roots to the mainstream charts, from Britain to the U.S., including bands such as the Sex Pistols, the Buzzcocks, and the Talking Heads, and figures such as Sid Vicious and Iggy Pop.
Pretty Vacant
From the precursors of punk, through the famous Bill Grundy show when punk first hit the nation's consciousness to the modern-day heirs, such as Green Day and Busted, punk has evolved and taken over so many aspects of life that even banks now use punk lettering to appeal to their markets. In this brilliant account of punk, the authors have interviewed all the major figures to build up a complete portrait of a remarkable era of change in music and youth culture. Their story features Richard Branson, Malcolm McLaren, Vivienne Westwood, Tony Parsons and many more who took their early steps to fame and fortune around this time. Band members of The Clash, Stranglers, Sex Pistols and many others recall what happened, bringing their story to life with vivid anecdotes and telling detail. It is a book that no true fan of music can afford to be without, for this is the ultimate inside account of punk, told by those who really were there from the beginning.
Metal Box
John 'Johnny Rotten' Lydon formed Public Image Limited after quitting the Sex Pistols. Their first three albums - First Edition, Metal Box and Flowers of Romance - were as original as any ever issued and the group's style and sound utterly unique. Lydon's confrontational approach led to riots at gigs and more tabloid outrage and his music, through Public Image Limited, assured him a place in the roster of modern music's most influential figures.
Cocaine
Pete is a freelance journalist who thinks he's got a scoop on the big band of the moment and whose life revolves around the next party and, increasingly, the next line of coke. Set in the fickle Soho music and media world, this is a sharp, often funny, but by no means amoral novel about the music and drugs businesses.
Strongman
From the bestselling author of the Don’t Know Much About® books comes a dramatic account of the origins of democracy, the history of authoritarianism, and the reigns of five of history's deadliest dictators. A Washington Post Best Book of the Year! A Bank Street College of Education Best Book of the Year! A YALSA 2021 Nonfiction Award Nominee! What makes a country fall to a dictator? How do authoritarian leaders—strongmen—capable of killing millions acquire their power? How are they able to defeat the ideal of democracy? And what can we do to make sure it doesn’t happen again? By profiling five of the most notoriously ruthless dictators in history—Adolf Hitler, Benito Mussolini, J...
Acme Attractions
Acme Attractions tells the story of a place, and its people, that found themselves at the heart of one of the country's great cultural moments. While living and working through a now-legendary period of the capital's history, Don Letts and Jeannette Lee found themselves simultaneously experiencing the pleasures and pitfalls of youth while witnessing the birth and heady, early excitement of punk. Their story, told here through a conversation that is warm, intelligent and compelling, touches on the revolutionary feelings of that time, as fashion, politics, music and art were all re-made in real time and, as we now know, things would never be the same again.
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Gladiator
Gladiator, first published in 1930, tells the story of Hugo Danner, who is given superhuman speed, endurance, strength, and intelligence by his father as an experiment in creating a better human. We follow Hugo throughout his life viewed from his perspective, from childhood, when Hugo first discovers he’s different from others, to adulthood, as Hugo tries to find a positive outlet for his abilities around the time of the first World War. Gladiator has been made into a 1938 comedy movie, and is thought to be the inspiration for the Superman comic books—though this has not been confirmed.
The Myth of the Strong Leader
* UPDATED WITH A NEW FOREWORD BY THE AUTHOR * CHOSEN BY BILL GATES AS A BOOK OF THE YEAR 2016 Archie Brown challenges the widespread belief that 'strong leaders', dominant individual wielders of power, are the most successful and admirable. Within authoritarian regimes, a collective leadership is a lesser evil compared with a personal dictatorship. Within democracies, although ‘strong leaders’ are seldom as strong or independent as they purport to be, the idea that just one person is entitled to take the big decisions is harmful and should be resisted. Examining Franklin D. Roosevelt and Mikhail Gorbachev, Deng Xiaoping and Nelson Mandela, Margaret Thatcher and Tony Blair amongst many others, this landmark study pinpoints different types and qualities of leadership. Overturning the popular notion of the strong leader, it makes us rethink preconceptions about what it means to lead.
The Way To Live
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is wrong, for the muscles of men or animals who are distinguished for certain feats of endurance are by no means over-developed. A long-distance runner or long-distance cyclist always has comparatively thin legs, as have a racehorse, stag, or greyhound. Nature does not act without aim and purpose. Hence there is a great difference between feats of endurance and feats of strength. One must consider that, although it is quite possible to enlarge muscles by certain light, ...
