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Twice As Hard
An inspirational book about what it means to be Black in the working world, with practical steps on how to overcome prejudice to find success This book is an exercise in building your network. We've spoken to over 40 successful business people to help you gain from their advice and create space for your own personal growth. Twice As Hard is an exploration of Black identity in the working world and a blueprint for success. You will learn what obstacles limit opportunity for Black professional progress, how to understand and overcome racial stereotypes, be productive, find purpose, and ultimately thrive in business. Authors Opeyemi and Raphael Sofoluke explore their own personal brand of ethic...
Twice As Hard
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Together We Thrive
‘Raphael has an experience few can equal. His book offers a uniquely valuable perspective on how to build thriving communities!’ Steven Bartlett, bestselling author of Diary of a CEO We live in a world of individualism, where people act in their own interests, striving for their own success. Our focus on self-development means we’ve overlooked a vital and transformative power. In Together We Thrive, Raphael Sofoluke, Founder and CEO behind UK Black Business Show and UK Black Business Week, reveals the immense potential of harnessing a community. You’ll learn how to nurture the connections that will become your currency and build relationships that will fuel your success. Your network speaks louder than you can, amplifies your story, mission and values, and is more resilient than you could ever be on your own. Packed with insights and inspiration from Sofoluke and his own community of highly successful people, Together We Thrive will help you find a tribe of invaluable supporters who will hold you to account and make sure that you reach your full potential. If you want to go far, you have to go together.
Twice As Hard
Success knows no colour, unless you are Black, in which case you better be prepared to work Twice as Hard to achieve and progress your career. Twice As Hard is an exploration of Black identity in the working world and a blueprint for success. Readers will learn what obstacles limit opportunity for Black professional progress, how to understand and overcome racial stereotypes, be productive, find purpose and ultimately succeed in business. Featuring tips on entrepreneurship, as well as insights from famous and successful people spanning a range of careers, this is an inspiring business book that highlights the positive progress made in recent years, and equips individuals and businesses with the tools they need to progress.
Good Girls Die First
Welcome to the most gripping thriller of the year: hugely entertaining, high-octane and read-in-a-single-sitting. Mind games. Murder. Mayhem. How far would you go to survive the night? Blackmail lures sixteen-year-old Ava to the derelict carnival on Portgrave Pier. She is one of ten teenagers, all with secrets they intend to protect whatever the cost. When fog and magic swallow the pier, the group find themselves cut off from the real world and from their morals. As the teenagers turn on each other, Ava will have to face up to the secret that brought her to the pier and decide how far she's willing to go to survive. For fans of Karen McManus' One of Us is Lying, Agatha Christie's And Then There Were None and films like I Know What You Did Last Summer.
The New York Times Book of Health
In a fully revised and updated edition of this popular reference, bestselling author Jane Brody and health writers of "The New York Times" tell readers what they need to know about their most critical health concerns today.
What Would You Do If You Weren't Afraid?
Discover the secrets to a fearless, meaningful life, found in the wisdom of Jewish scripture. Today, more than ever, we act out of fear. We fear change, rejection, failure and suffering. But what if we could find a way to live that challenges conventional Western psychology and looks to the future instead of picking over the past? What if we could replace our fear with purpose, and discover our potential for growth instead of focusing on our limits? What Would You Do If You Weren't Afraid? draws on a wide range of chassidus (Jewish principles) to offer a new philosophy for life. With its uplifting belief that you already have all the ingredients within and around you to lead a joyous life, this book will help you to reconnect with your courage and move forward freely, without fear. This ebook offers practical solutions for relationships, parenting, work, dealing with past traumas and controlling anxiety. But it also reveals how to take the most important journey of your life: the one into your own soul.
Power Hour
'A habit-forming work of genius' STYLIST 'Adrienne is here to motivate and encourage us all' FEARNE COTTON ________________________________ The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love. Stop waiting for the right time, or for more time. Start with just one hour today. ________________________________ 'Bursting with ideas' INDEPENDENT 'Read this book' EMMA GANNON 'A bible' EVENING STANDARD 'Invaluable' MARIE CLAIRE 'A must-read' GLAMOUR 'Hugely inspirational' LAUREN ARMES 'Authentic' VOGUE 'I love this book' JAKE HUMPHREY
Dope Black Dads
On Fathers' Day in 2018, Marvyn Harrison created a WhatsApp group with all the Black fathers he knew (at the time, twenty-three people) to wish them a happy Fathers' Day. This small group chat grew to become a community; a hub for knowledge-sharing and support, with the network discussing co-parenting, cohabiting, marriage, fatherhood, blended families and much more. Dope Black Dads is now an internationally recognised community of over 40,000 across the UK, US, South Africa and beyond sharing their personal stories, journeys, life lessons and learnings derived from their experiences of being Black fathers. In this book, Marvyn brings to light his experience of Black fatherhood, discussing h...
The Imperfect Nutritionist
Backed by science, The Imperfect Nutritionist celebrates food first, rather than looking at it as points on a plate.Instead of adopting a one-size-fits-all approach and telling the reader what they can and cannot eat, it acknowledges the complexities and uniqueness of the body and offers a diet that you can tailor to your own individual needs. Part One outlines seven general principles that Jennifer believes underpins any healthy diet: Eat whole Be diverse Factor in fats Include fermented foods Reduce refined carbohydrates Know your liquids Eat mindfully Part Two consists of a 2-week plan plus 100 recipes of dishes that you actually want to cook and eat, using ingredients available at any supermarket.
