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Trying to Survive on Milk, Gelatin, Orange Juice, and Coffee? Is it working for you? If not, there may be a better approach. You've likely come across the work of Ray Peat after many adventures in other dietary dogmas. You struggled with those and kept searching for another way. You thought you found it with Peat...but then you turned into a "Peatarian." The fact is, there's no such thing! The Ray Peat Survival Guide will sort you out and remind you why you got interested in this guy in the first place. After all, you're trying to escape all those crazy diets, right? The Internet Has Lied to You Interested in the work of this Ray Peat guy, but confused by what you've read on the internet? Ha...
Trying to Survive on Milk, Gelatin, Orange Juice, and Coffee? Is it working for you? If not, there may be a better approach. You've likely come across the work of Ray Peat after many adventures in other dietary dogmas. You struggled with those and kept searching for another way. You thought you found it with Peat...but then you turned into a "Peatarian." The fact is, there's no such thing The Ray Peat Survival Guide will sort you out and remind you why you got interested in this guy in the first place. After all, you're trying to escape all those crazy diets, right? The Internet Has Lied to You Interested in the work of this Ray Peat guy, but confused by what you've read on the internet? Hav...
Trying to Survive on Milk, Gelatin, Orange Juice, and Coffee? Is it working for you? If not, there may be a better approach. You've likely come across the work of Ray Peat after many adventures in other dietary dogmas. You struggled with those and kept searching for another way. You thought you found it with Peat…but then you turned into a “Peatarian.” The fact is, there's no such thing! The Ray Peat Survival Guide will sort you out and remind you why you got interested in this guy in the first place. After all, you're trying to escape all those crazy diets, right? The Internet Has Lied to You Interested in the work of this Ray Peat guy, but confused by what you've read on the internet...
This book covers a wide range of the aspects of biological energy, from the Ex-Rainforests of the Pacific Northwest to the Restoring of Hair Color. Dr. Peat's research is deep & thorough & decades ahead of the accepted "knowledge" on life energy & how to increase it. He explains why Carpal Tunnel Syndrome & Ruptured Disc are better, far better, if treated other than with surgery. If you wish to restore your fertility after menopause or after your physician has ridiculed desire for a child after he thinks you are "old," then you will be thankful for chapter 16, "Restoring Fertility." In 1891, a woman had a child at age 59, 5 months & suckled the baby; a woman of 60 had a child in 1805, there have been reports of children borne by woman of age 70. Dr. Peat shows how old men are honoured when they claim fatherhood; women are held in derision. Also covered are: The Stress of Darkness, Youth, Energy & Regeneration & other aspects of wholeness.
How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements, consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism.How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to read this book
IF YOU'RE LOOKING TO HEAL YOUR METABOLISM AND OVERCOME HYPOTHYROIDISM, THIS BOOK IS FOR YOU! In How I Overcame Hypothyroidism, biochemist Benedicte Mai Lerche, MSc, PhD, provides a step-by-step guide to overcoming metabolic and hormonal imbalances, grounded in Dr. Ray Peat's research. THYROID HEALING METHOD BASED ON DR. RAY PEAT: Dr. Ray Peat was a world-renowned thyroid expert whose groundbreaking research has helped countless individuals overcome thyroid and hormonal challenges. This book introduces Dr. Ray Peat's evidence-based solutions for hypothyroidism, including his pro-metabolic diet principles, thyroid medication protocols, natural hormonal support supplements, light therapy, and m...
Raymond Peat, PHD a specialist in biological physiology has put together this book from his abundant research in the roles of hormones & the various therapeutic approaches to a variety of problem areas affecting women from childhood to old age. Dr. Peat dispels many myths about female sexuality & health which have been built into both medical education & popular culture. Understanding the subject scientifically means going against the current of both conventional medicine & alternative medicine. This book is for you if you want to know that "replacement estrogen" is a hoax & why; why your eggs don't age; the causes of menopause & how to avoid it, if you wish; why iron supplements are dangerous--even more so with estrogen; which hormones revert aging (how estrogen causes aging & the death of brain cells); how estrogen causes Alzheimer's, Migraine, Varicose Veins & Epilepsy & how to avoid these diseases. This book will change our life for the better & make your physician & his favorite drug company very unhappy.
"This updated fourth edition of The Estrogen Alternative offers the latest information on how bioidentical progesterone therapy, also known as natural HRT, can provide safe, natural solutions for the numerous problems women face from hormone deficiency and imbalance." "The authors sift through the many layers of misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new information regarding estrogen dominance as a cause of prostate cancer in men, the dangers of a diet rich in soy contributing to thyroid disorders and estrogen overload, unsaturated oils causing hormone imbalance, and the connection between birth control (pills, shots, implants) and infertility. The controversy over mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented."--BOOK JACKET.
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