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This book provides and refers people to information to help them end their musculoskeletal pain and combat illness. There is also a section on nutrition. It is the story of Rick Pruett a 6 x USA Masters Track & field All American and his thirty year journey in Sports Medicine and Holistic Health and how he healed himself. www.seerickrun.com
A practical handbook that provides seven simple steps to resolving conflicts between parents and children; and includes activities, stories, and helpful resources.