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Buddhism for Mothers
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers encourages mothers to gain the most joy out of being with their children. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers coping strategies for the day-to-day challenges of motherhood that also allow space for deeper reflection about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.
Buddhism for Mothers of Schoolchildren
With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compassion and calm are invaluable. This book explores those teachings through many scenarios, including coping with routine and repetition, answering children's tricky questions about how the world works, fitting in with other parents, managing our fears and expectations for our children and dealing with difficult behaviour in both children and adults.
The Complete Buddhism for Mothers
"Become a calmer and happier mother with The Complete Buddhism for Mothers. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. These books are different."--
Buddhism for Mothers with Lingering Questions
For all mothers who loved the simplicity, clarity and warmth of the bestselling Buddhism for Mothers, comes the book which answers the next lot of questions. Now the mother of a toddler and a primary school-aged child, Sarah Napthali writes of the next stage of the parenting journey.
Buddhism for Parents On the Go
Within these warm and often funny pages, Buddhist teachings are at their most accessible. Even if exploring Buddhism is not where you thought you'd be right now, read any page of Buddhism for Parents on the Go and think about its relevance to your life. Make space in your busy days to be kinder to yourself. From advice to the sleep deprived to dealing with the drama of toddler tantrums to thoughts on teenage egocentrism, this invaluable book will teach you how to manage the expectations you have of yourself, your partner and your children. Buddhism for Parents On the Go will help you conquer the day-to-day challenges of life, reduce your stress levels and gain true insight into the ever-changing joys of parenthood.
Buddhism for Mothers of Young Children
"A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers: Buddhists and non Buddhists, be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love."--Global Books in Print.
Buddhism for Couples
Learn Buddhist principles that can help enrich your romantic life, your life in general, and the lives of those around you. Surely a happy marriage for a normally adjusted couple is a simple matter of give-and-take—some patience, tolerance, and just trying to be cheerful as often as possible. There is no shortage of books providing relationship advice that can help us with these matters. But Buddhist teachings address more than just surface knowledge, and guide us to delve deeper into our psyches. With an emphasis on self-compassion, Buddhism for Couples explains how to apply Buddhist teachings to your relationships to patch things up, hold things together, and, even on good days, scale the heights of relationship happiness. Written for both men and women, this book tackles the loaded subjects of housework, anger, sex, conflict, and infidelity, and introduces Buddhist strategies that can enrich a relationship. Humorous and informative, Buddhism for Couples provides a fresh approach to living as a couple, persuading us to leave behind stale, habitual ways of relating that don’t work.
Buddhism for Couples
Every now and then - not very often - we meet a woman who has mastered the art of being in a couple, who has managed to keep the flame alive long after the honeymoon period and well into the trials of parenting. Sarah Napthali is notone of these women but is happy for readers to learn from her mistakes. With her trademark emphasis on self - compassion, she explains how she has applied Buddhist teachings to patch things up, hold things together and even, on good days, scale the heights of relationship happiness. Written for both men and women, Buddhism for Couples tackles the loaded subjects of housework, anger, sex, conflict and infidelity, before introducing Buddhist strategies that can enr...
Become the Force
Daniel M Jones founded the Church of Jediism in 2007, and it now has over 500,000 members around the world. This is the book his fans have been waiting for. In it Daniel outlines the Jedi perspective and provides practical tools for anyone interested in gaining a deeper understanding of how to use the Force in everyday life. The Force is a metaphor for the universal life energy that connects us all, and it can be both light and dark, good and bad. Now, more than ever, it is our responsibility to overcome the dark side. This book does not aim to convert but to inspire its readers to live a life of meaning and purpose according to the universal spiritual teachings from ‘The Way of the Jediâ€...
