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Taking the War Out of Our Words
Whether we are dealing with a rude clerk, our child saying, "That's not fair ," our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive - sometimes without even realizing it. Despite good intentions, we can become manipulative and controlling, even with those we love most. In this groundbreaking book, Sharon Ellison takes us to the root of our communication problems. She shows us how defensiveness functions in our lives and can lead to hurtful power struggles, outlining the six basic patterns we use: * Self-Betrayal * Avoidance * Excuses * Sabotage * Vindictiveness * Blame Using her Powerful, Non-Defensive Communication process...
Marriage In A Culture Of Divorce
The experience of married life in different eras.
Break Free from Narcissistic Mothers
Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.
Right the Wrong Within
Citing examples from her own life, Sherman explains to readers what it means to be in Christ (1 Corinthians 1: 30) and what Christ in us (Colossians 1: 27) means. Her work is geared for those who are struggling to live the Christian life. (Christian)
Seeing Through the System
Most people think of class as a ranking system the more you have, the higher your class status. In contrast to this view, in this new study author Gus Bagakis demonstrates that class is a tool that explains how the capitalist system works and why the class struggle is invisible. Capitalism was and is a developing system in which the working class is turned into a commodity, selling its labor power to the capitalist class that owns the factories, businesses, and corporations. While capitalism claims to promote efficiency, wealth, and freedom, it is also a system where the rich are getting richer, the earth and climate are being destroyed, and the poor get more and more desperate with each pas...
Love Cycles
In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking model of the five natural stages of romantic relationships — the Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love — and a guide for navigating through them toward lasting love. Love Cycles helps readers understand where they are in the cycle of their relationship and provides a clear strategy for how to stay happy and committed, even in difficult times.
Dark Psychology
This book consists of three titles: Book 1 - Why does understanding a psychological risk lead to physical reactions? The answer lies in human anatomy, specifically in the mechanisms behind real pain. Is mental pain comparable to physical pain? How does intense pain manifest? When it comes to physical pain, the process is straightforward. We rarely consider the basic motor reflexes controlled by the spine. Book 2 - Many believe that the most successful people in the world have mastered the ability to use their minds to attract what they desire. Imagine being able to draw what you want most into your life effortlessly, without having to take direct action. Imagine being able to manifest your g...
Divorce Mediation Manual
Divorce Mediation Manual offers an important resource for anyone contemplating divorce. This manual is meant to positively assist and inform couples engaged in the process of divorce mediation, helping them navigate the process. Divorce mediation is about choosing what to do when a marriage is coming apart, and decisions must be made about whats best for both parties. If there are children involved, the mediation process can become an important process to promote a healthy connection between the parents and the children. In mediation, the couple meets with a neutral third party, the mediator; with his or her help, they work through the issues they need to resolve, so they can end their marri...
A Poetics of Resistance
A survey of the empowering poetry of politically active women in El Salvador, South Africa, and the United States.
Nonviolence Unbound
methods of nonviolent action can be used to bring down dictators. Nonviolence Unbound shows how insights into what makes nonviolent action eff ective can be applied to four completely diff erent arenas: defending against verbal abuse, responding to online defamatory pictures, and engaging in the struggles over euthanasia and vaccination. This investigation shows how to analyse options for opposing injustice.
