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Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent and treat illness, and boost your stamina and energy Smart Tips on what yoga style is right for you, with step-by-step instructions on the poses that best suit your lifestyle and goals * Smart Strategies to release physical tension and mental stress with the slow, gentle movements, poses, and breathing techniques of hatha yoga * Smart Insights into the six branches of yoga, each a different experience in movement and meditation * Smart Advice on yoga as alternative medicine to heal heart disease, chronic pain, arthritis, and other illnesses * Smart Ti...
Strong school leadership is critical for shaping engaging learning environments, supporting high-quality teachers and teaching, and influencing student outcomes. Developing Expert Principals offers a comprehensive research synthesis to understand the elements of high-quality programs and learning experiences that have been associated with positive outcomes ranging from principals’ preparedness and practices to staff retention and student achievement. This book also offers vivid examples of high-quality programs and examines the extent to which principals have opportunities to participate in effective learning experiences. It examines the policies that drive both the development of high-quality programs and access to them, highlighting successful examples across the country. With practical recommendations throughout, this book is a key resource for educational leaders, faculty and scholars of educational leadership, developers of leadership preparation and training, and policymakers who seek to create a learning system that will better serve principals, the staff they support, and, ultimately, all children.
Nordic Noir Comes to America Thirty years after the shocking and never-solved 1986 assassination of Swedish Prime Minister Olof Palme on a snowy street in Stockholm, an activist priest is found gruesomely sacrificed on the altar of a Swedish-American church in Minneapolis. The church’s immigrant janitor is also slain, execution style. The crime shocks Hennepin Island, the church’s time-forgotten riverfront neighborhood, where Span Lokken, a demoralized newspaperman, and his improbable partner, Maggie Lindberg, the murdered clergyman’s stylish young assistant, join forces to search for the killers. The trail leads to the castle fortress of the island’s reclusive kingpin, Jonas Kron, whose “lost colony” delusions hide a gripping international mystery that brings the story full circle. Along the way, the curious bond between the unlikely detectives — Span and Maggie — only deepens as they seek to fill the empty spaces in their own lives.
Digital divide across countries and within countries continues to persist and even increased when the quality of internet connection is considered. The note shows that many governments have not been able to harness the full potential of digitalization. Governments could play important role to facilitate digital adoption by intervening both on supply (investing in infrastructure) and demand side (increase internet affordability). The note also documents significant dividends from digital adoption for revenue collection and spending efficiency, and for outcomes in education, health and social safety nets. The note also emphasizes that digitalization is not a substitute for good governance and that comprehensive reform plans embedded in National Digital Strategies (NDS) combined with legal and institutional reforms are needed to ensure that governments can reap full benefits from digitalization and manage the risks appropriately.
A vital resource for educational leaders, Entry Planning for Equity-Focused Leaders introduces an equity-minded process for intentional entry planning that sets the stage for sustainable change within organizations. In this practitioner-focused and action-oriented work, Jennifer Perry Cheatham, Rodney Thomas, and Adam Parrott-Sheffer consolidate their extensive experience centering equity in leadership. They affirm that the entry of a new leader, or the pivot of an established one, affords an unparalleled opportunity to garner the insight, trust, and commitment that will establish a basis for positive, equitable transformation within a system. This essential work provides a flexible framewor...
An all-you-need-to-know introduction to the employer-sponsoredretirement plan that has revolutionized the way we save * Smart Ways to save with automatic payroll deductions and pretaxcontributions that let you earn more money and pay less taxes NOWand when you retire * Smart Advice on how much to contribute and what you need to knowabout your investment options, including advice on stocks, mutualfunds, and bonds * Smart Insights into retirement alternatives with the traditionalIRA and the new Roth IRA * Smart Tips on borrowing and withdrawing money from your 401(k)and IRA to buy a home or pay for college * Quick reading and easy referencing with a comprehensive index andloads of sidebars and tables Smart Guides take readers seriously. They satisfy even the mostcurious person's desire to know the essentials about any of a widerange of topics--from vitamins to mutual funds to stress relief.It's all about good reading and expert information. The choice isyours.
Susan de Sola’s Frozen Charlotte spans the breadth of human experience-from celebration to lamentation, from gravity to lightheartedness, from domestic and quotidian scenarios to historic upheavals and their aftermaths, both European and American. She skillfully deploys an impressive range of formal styles and free verse in her debut collection. De Sola's Frozen Charlotte manifests all the hallmarks of a seasoned poet in surefootedness, wit, and depth of empathy.
PRAISE FOR FROZEN CHARLOTTE
The breadth of Susan de Sola’s poetry, by turns gossamer light and solemnly elegiac, offers a pleasurable aesthetic surprise fr...
In the tradition of Oliver Twist and The Painted Bird, Espero follows the story of a small African boy sold into slavery in the port of Lisbon at the turn of the 16th century. After a privileged upbringing in the home of a prominent Spanish physician, Espero is abruptly thrown into the life of a fugitive among the underworld in Seville. With only his troubled destiny as his guide, Espero, working as servant to an unpredictable drunkard, is forced to accompany an expedition to the uncharted land of La Florida in the New World.
"Through a fresh, longitudinal analysis that investigates daily events rather than focusing solely on key turning points, this study challenges conventional, declension narratives that suggest that American high schools have moved steadily from pillars of success to institutions of failures. Instead, this work demonstrates that educational inequality has been embedded in our nation's urban high schools since their founding. This book argues that public school have never been funded adequately, and instead, that so-called success of public schools is often tied to an influx of private funding and resources from families and communities that subsidizes inadequate public aid"--
When a distressed urban neighborhood gentrifies, all the ratios change: poor to rich; Black and Brown to white; unskilled to professional; vulnerable to secure. Vacant lots and toxic dumps become condos and parks. Upscale restaurants open and pawn shops close. But the low-income residents who held on when the neighborhood was at its worst, who worked so hard to make it better, are gradually driven out. For them, the neighborhood hasn’t been restored so much as destroyed. Tracing the history of Olneyville, a neighborhood in Providence, Rhode Island, that has traveled the long arc from urban decay to the cusp of gentrification, Joseph Margulies asks the most important question facing cities ...