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This book offers a comprehensive overview of rational emotive behaviour therapy (REBT), a significant cognitive–behavioural approach to counselling and psychotherapy originating from the pioneering work of Dr Albert Ellis. Within its pages, you will find a detailed exploration of REBT’s historical evolution, the framework of ABC (activating event, belief system and consequences); its theoretical and philosophical foundations; and its relationship with various religions, atheism and morality. The therapeutic process and techniques are thoroughly covered, along with the wide-reaching applications in real-world scenarios. One of the book’s highlights is the inclusion of multiple case stud...
Practitioners are increasingly aware that religious persons present unique problems and challenges in therapy. Rational-Emotive Behavior Therapy (REBT) is among the most widely practiced, highly structured and active directive approaches to treating emotional and behavioral problems. Introduced by Albert Ellis in the early 1950s, REBT is the original cognitive-behavioral psychotherapy and its efficacy has been supported by hundreds of treatment outcome studies. A uniquely belief-focused therapy, REBT is usually quite appealing to clients from Christian, Jewish, Muslim, Hindu, and other religious traditions, who respond favorably to REBT's focus on right belief, active engagement in the work ...
Are you a human? Do you have a mind? Then this book is for you: a wonderfully entertaining overview of all of psychology by one of its greatest experts. 'Like having the mind's complexities untangled by a witty, eloquent and deeply knowledgeable friend' OLIVER BURKEMAN 'Really wonderful, hugely readable' DERREN BROWN ‘This book is a gem’ ROBERT SAPOLSKY Nothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered. Written by one of the world's greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since...