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The Five Keys to Mindful Communication
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness—learning to become fully present in the moment—makes it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Chapman h...
Which Way Is Up?
A heartfelt guide for meeting difficult times with mindfulness, compassion, and courage—from a psychotherapist and Buddhist practitioner who learned from her own crisis. Features explorations of the three types of fear and practices to transform into opportunities for personal growth. This heartfelt guide transforms challenging times into surmountable journeys that we can emerge from by learning how to work with—rather than against—fear. Drawing from traditional Buddhist teachings on the bardo, a Tibetan word most often associated with the period between death and rebirth, Buddhist practitioner Susan Gillis Chapman offers guidance for those times when life seems to turn upside down. Am...
Swimming Among the Ruins
The poems in Swimming Among the Ruins imagine the reconciliation of material reality with the spirit's longing, through travel, the physical displacement of time and space, through contemplation, and through the unsettling of language. The submerged foundations of a ruined city, place names that recall the past, ancient statuary, a drop of water echoing in an empty tomb, personal memories, heat left on a path walked by generations -- these remnants of passage are examined intensely, often through a lens rippled by water or vapour, looking back toward their origins and forward into the possibilities of transformation.
The Rapids
Poetry. Urgent and precarious, the poems in THE RAPIDS, Susan Gillis' third collection, take us to places lost and reclaimed: a balcony high over the St. Lawrence River in downtown Montreal, upstream to the Lachine Rapids, and beyond, to landscapes as far apart as Greece and the B.C. coast. The presiding spirit of the book is force: wind, water, and time at work on the body and on the body of the world. Like the river that is its measure, THE RAPIDS is full of sudden shifts--a polyphony of surges and eddies and remarkable leaps. "THE RAPIDS, Susan Gillis' ravishing new collection, gives us the strange loops of ordinary moments: a farewell at a train station, an empty room, the first bloodroot in spring. Her poems--airy, shimmering--reveal a slippage in time and space. We are not where we thought we were--not at all."--Anne Simpson
Broward County
In 1915, the South Florida communities of Fort Lauderdale, Dania, Pompano, Hallandale, Deerfield, and Davie joined together to form a county. They named it Broward, in honor of the governor whose Everglades drainage program had brought them such prosperity. Today, Broward is Florida's second largest county, with 1.6 million people. Photographer Aaron Eugene Hyde came to Fort Lauderdale in 1933, at the age of 16, to begin a 40-year career, serving as one of the county's few professional photographers and the photographer for the Broward edition of the Miami Herald. Gene recorded fascinating people, places, and times pivotal in the county's development. His photos evoke nostalgia for the not-that-distant past, a way of life Broward County residents will never see again.
Yellow Crane
Inviting, human, capacious poems that grapple with ideas while also lightly grieving our capacity for ruin. Yellow Crane, Susan Gillis's fourth collection of poetry, is a book of many views, many voices. A long look at the changing landscape of a Montreal neighbourhood becomes at once a lament and a love poem. A sequence of poems inspired by Japanese tanka take on the cultural weather, core-drilling into the contradictions and uncertainties of the everyday. Writers, artists, thinkers, cooks, and others congregate in a hammock on the edge of a hayfield to compare notes on what we value. A bear turns up on a path near a quarry. The poems of Yellow Crane study, with a lover's tender yet critica...
Dismembered
Includes Killer's Gruesome Confession! "She had beautiful legs. I wanted to keep those legs." One by one, investigators found the women's bodies. Each one carefully posed. Each one brutally mutilated. An arm here. A leg there. A breast, nipples, a tattoo. The killer was cutting his victims to pieces. . . "At that point, I pretty much went for the head." For ten years in Baton Rouge, Louisiana, the killings went on. Women of slight stature were hunted down, bludgeoned and strangled. And what the killer did with their bodies in the privacy of his car, his home, his kitchen, and his shower-was beyond anything police could imagine. "I was pure evil." When investigators finally caught mild-mannered, Star Trek fan Sean Vincent Gillis, he couldn't wait to tell his story. In the presence of shocked veteran detectives, Sean told them every detail of his killings, everything he did with the bodies. . .. And he smiled the whole time. . . Includes 16 pages of shocking photographs Warning: Contains Graphic Details
Twenty Views of the Lachine Rapids
Twenty Views of the Lachine Rapids
The Mindfulness Revolution
A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: • Leading thinker Jo...
Boomtime Boca
From farming community to prominent neighborhood, this book gives a unique look at the past of Boca Raton, Florida using vintage images. Boca Raton, Florida, was a tiny farming community on the southeastern coast of Florida when the state's 1920s real estate boom grew into a national phenomenon. Investors and new residents were drawn to the state from all over the country, a time Floridians referred to as "the Boom." In April 1925, well-known Palm Beach society architect Addison Mizner revealed his plans for an ambitious new development in Boca Raton. The plans included a gigantic oceanfront hotel, elegant mansions, golf and polo grounds, and palm-lined boulevards. The popularity of Mizner's projects stimulated many similar developments within the region, increasing the population of the town from 100 to several hundred residents. By the fall of 1926, however, the Florida land boom came to an end. Boca Raton returned, for the most part, to its small-town agricultural heritage by 1930. By the end of the 20th century, boomtime dreams were fully realized and Boca Raton became one of Florida's most prestigious addresses.
