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Stress And Health
In order to gain a clearer understanding of stress and its physical and psychological consequences, reversal theory takes into account the fact that many people need stress in their lives in order to operate. This text organizes stress and health research that has been undertaken within the reversal theory framework. The first two chapters outline and provide a focus about reversal theory, thus acting as a bridge to the rest of the text. For those new to reversal theory, tables and figures are included Which Summarize Some Of The Characteristics Of The Metamotivational states identified in the theory, and show how they can be applied systematically. The following section deals with the effects of stress, including: stressful events; academic stress; and back pain and work stress. It then tackles the subjects of the physiology and psychology of smoking and attempts to quit this sort of addiction, and the risk-taking behaviours of parachuting and unsafe sexual practice. Finally the book Examines Health-Promoting Behaviours And The Factors Which Facilitate Or inhibit them.
Playful Intelligence
As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five y...
Psykologi for høgskolen
Omhandler bl.m.a. psykologiske forstyrrelser og afvigelser ( angst, fobier, skizofreni, adfærdsforstyrrelser) og behandling (adfærdsterapi, kognitiv terapi).
Forthcoming Books
None
Forlenger en god latter livet?
Dette er en fagbog for alle som arbejder med mennesker. Den præsenterer forskning om sans for humor i samspil mellem mennesker, konflikter, sygelighed, dødelighed og stress. Den handler også om familien og kilder til det gode samliv. Bogen er opdelt i fire dele: 1. del handler om folkelige og videnskabelige opfattelser af munterhed, smil, latter og sundhed, 2. del er den mest "akademiske" og forklarer hvad sans for humor er, og hvordan den kan måles. Del 3 viser humorens rolle i mestring af stress, sygdom og kropslige plager og smerte og 4. del belyser humorens rolle i forskellige del af arbejdslivet som udtryk for social intelligens og som kilde til livsglæde og gode sociale levekår.
