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Buddha's Diet
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
Buddha's Office
Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours, dealing with difficult bosses, high-maintenance coworkers, and non-stop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention, care for yourself and others, deal with distractions, and incorporate Buddha's ageless instructions into our modern working life. It's time to wake up and start working in a more enlightened way. One that is right for you, right for our health, right for your sanity, and right for the world.
Fourteen Hills
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부처님 회사 오신 날
부처가 회사에 온다면 어떻게 일할까? 데이터 과학자이자 승려가 전하는 부처의 처방전 대부분의 사람들은 누구나 일을 하며 살아간다. 하지만 저마다 일하는 목적도, 일에 대해 느끼는 감정도 다르다. 자신의 일을 즐기며 행복하게 일하는 사람도 있고, 반면에 고통스럽게 일하거나 일 때문에 너무 지쳐버린 사람도 있다. 직장생활에 어려움을 겪는 사람들을 위해 데이터 과학자이자 선불교 승려인 저자는 우리가 일상생활에서 적용할 수 있는 부처의 지혜를 소개한다. 그의 첫 번째 저서 『부처의 식단(Buddha’s Diet)』에 이어 이...
Zyzzyva
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Searcher
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Modern Mom Probs
Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them
Chitty Chitty Bang Bang and the Race Against Time
Chitty Chitty Bang Bang and the Race Against Time is the second book in the delightful sequel series by Frank Cottrell Boyce, that began with Chitty Chitty Bang Bang Flies Again. Featuring black and white illustrations by Joe Berger, this magical story charts the adventures of the Tooting family and their very special car. Uh-oh! Chitty Chitty Bang Bang is stuck in reverse. And Little Harry's pressed a button that means Chitty is reversing through time – with the Tootings aboard. When they finally come to a stop, it's at the feet of a very hungry-looking T-rex. How are the Tootings – and Chitty – going to get out of this one? More fun, fast, feel-good adventure with the world's greatest car . . . driven by the world's most hapless family.
Educated
THE MULTI-MILLION COPY BESTSELLER A BETWEEN THE COVERS PICK Selected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE 'One of the best books I have ever read . . . unbelievably moving' Elizabeth Day 'An extraordinary story, beautifully told' Louise O'Neill 'A memoir to stand alongside the classics . . . compelling and joyous' Sunday Times Tara Westover grew up preparing for the end of the world. She was never put in school, never taken to the doctor. She did not even have a birth certificate until she was nine years old. At sixteen, to escape her father's radicalism and a violent older brother, Tara left home. What followed was a struggle for self-invention, a journey that gets to the heart of what an education is and what it offers: the perspective to see one's life through new eyes, and the will to change it. 'It will make your heart soar' Guardian 'Jaw-dropping and inspiring, everyone should read this book' Stylist 'Absolutely superb . . . so gripping I could hardly breathe' Sophie Hannah
