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Ethical Vegan
'Powerful and poignant.' Virginia McKenna OBE, Born Free Ethical veganism is not just a diet. Not just an opinion; nor a trend. This is a 21st-century revolution which began more than twenty centuries ago. Ethical veganism is not only about the food you choose to consume, it is a coherent philosophical belief that affects most areas of your life, and which could be the answer to today's global crises. Jordi Casamitjana is the vegan zoologist and animal protection campaigner whose landmark Employment Tribunal in 2020 made ethical veganism a protected belief in Great Britain. Ethical Vegan describes Jordi's extraordinary life and the animal encounters which led him to veganism and legal victor...
The Healthy Vegan Cookbook
The Healthy Vegan Cookbook is a new approach to incorporating whole-food, plant-based meals into your diet, in a way that focuses on convenience and great taste! From nutritious breakfast smoothies that taste like dessert, fresh soups and salads for lunch, to delicious sauces that transform meals that will have everyone asking for seconds, The Healthy Vegan Cookbook is your guide to satisfying your heart, your mind, and your taste buds throughout the day!
The Scottish Vegan Cookbook
Vegan recipe developer Jackie Jones provides a huge selection of recipes for deliciously vegan versions of classic Scottish as well as newly designed dishes using healthy ingredients and cooking techniques, including braising, sprouting and steaming. This book includes wholesome vegan versions of Haggis, Neeps and Tatties, Scotch Broth and scrumptious Cranachan, as well as advice on using Scottish seasonal fruit and vegetables to create healthy and delicious dishes such as Calcium Super Salad, Spring-In-Your-Step Veggie Burger and Very Berry and Beet Smoothie. Other recipes include Broad Bean Soup with Bannocks, Buckwheat, Carrot and Apple Salad, Braised Celeriac and Haricot Beans with Hazelnut Crust, and Sticky Toffee, Pear and Ginger Pudding. From easy brunch recipes through appetisers, hearty main courses and indulgent puddings, The Scottish Vegan Cookbook has them all – many illustrated with beautiful photographs and accompanied by nutritional tips as well as information about Scotland's culinary history.
How to Eat a Rainbow
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!
Lena of Vegitopia
Lena of Vegitopia and the Mystery of the Missing Animals is a vegan-themed fairy tale about how one brave little girl stands up for the animal friends of her land and helps rescue them from being eaten. The book promotes messages of kindness, compassion, and action and shows that magical things can happen when you harness the power of veggies.
A Guide to Vegan Nutrition
Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vegan Nutrition is a thorough and authoritative work on vegan nutrition. Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate. A Guide to Vegan Nutrition is an excellent resource for both long-time vegans and for those who want to transition to a healthy plant-based diet. After reading this book you will be able to answer questions from friends or health professionals who are skeptical about plant-based diets. It has been used as a text for college courses and as a nutrition reference guide by many instructors of vegan food preparation classes.
Will Travel For Vegan Food
Despite a shiny new graduate degree, a dream job, and a great relationship, something felt terribly off in Kristin's life. With the weight of uncertainty riding high, she stumbled upon some reading materials that would inspire a complete upheaval of her current life path. To the shock of family and friends, Kristin quit her job, ditched almost all of her belongings, crowdsourced funds, moved into an old van named Gerty, and set out on the road in an effort to eat at and write about every single vegan restaurant in the United States. Join Kristin for the ultimate foodie-inspired road trip that spanned 2 years, 48 states, 547 restaurants, and more than 39,000 miles; and find out how it led to her unparalleled freedom, love, and amazing self-discovery.
Dave Loves Chickens
Dave Loves Chickens is the first in a series of books for young children examining the unique characteristics of animals and questioning why people eat them. The main character of the book, Dave, is a quirky monster from another planet who knows all sorts of fun and interesting facts about animals. Dave simply loves animals on Earth and encourages others to appreciate them and not eat them! This fun, lighthearted book, full of bold colors and friendly illustrations, is ideal for parents who would like to introduce their children to a more compassionate way of treating animals.
Until Every Animal is Free
Until Every Animal is Free is an insightful, candid work heralding the Animal Liberation Movement as the next logical step on the path of social justice, dispelling many of the myths that keep us from getting there. In it, Saryta Rodriguez challenges the Myth of Human Supremacy, and explores some of the ideological pillars behind the belief that humans are superior to all other animals. This book also discusses animal liberation theory, as well as (primarily twenty-first century) efforts to put animal liberation on the public agenda.
