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The Silent Women
This time, they speak for themselves. Long represented in the words of men, a group of iconic literary women reclaim their identities by finally telling their own stories. Raised in a society that denied their voices, these women have snatched them back. From a woman unfairly propositioned to one trapped by convention... from women cornered into ruin to those endangered or killed prematurely – the so-called muses have their say. And they are no longer shy about telling their side of the tale. In this stunning reimagining of seminal poems across centuries, the women within come alive on the page. Their lived experiences unfold in their own powerful words and images. Be quiet? Not anymore. This collection gives voice to the voiceless and upends outdated representations of womanhood – once and for all.
Through the Tunnel
"This guide will help #MeToo and #TimesUp survivors move from the terrible darkness of the past to a bright new future." - Gail M. Woodward, author of Write the Book You're Meant to Write You don’t need to keep suffering from deep-seated pain. Instead, you can start feeling protected, safe and deeply heard today. Dr. Bonnie Lyon will show you how. In Through the Tunnel: Unlock the Pain of Your Past and Find the Courage to Grow Up, Not Just Old, Dr. Bonnie will guide you toward overcoming old traumas and finally healing your emotional pain. You will learn: •The wisdom, solutions, and tools you need to start embracing life and finding the light through the dark. •How to increase the volu...
Better Nutrition
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
The Seven Secrets of Slim People
Explains why diets fail, and tells how to develop healthy eating habits and avoid eating for emotional reasons.
Body Confident
Body Confident promotes mental and physical well-being with a nurturing, supportive approach to weight loss through journaling. Offering a mix of instruction and writing prompts coupled with inspiring quotes and compelling art, this journal is in a class by itself. While many weight-loss books suggest that a reader keep a journal, none guides them as this one does toward a specific goal--that of losing weight and living a healthier, happier life. By helping them to learn and care about themselves more--both physically and emotionally--Moran teaches readers to see weight management as a positive, empowering process rather than a self-negating one.Victoria Moran is the author of seven books on health, diet, and personal growth, including Creating a Charmed Life, Love Yourself Thin, Get the Fat Out and Lit From Within: How to Look and Feel as Beautiful as Your Soul Knows You Are. Her articles have appeared in a variety of publications, including Personal Journaling, Ladies Home Journal and the Yoga Journal. She has practiced yoga for thirty years and taught yoga for six years. She has studied yoga and Eastern thought in India and Nepal. She lives in Kansas City, Missouri.
Hospitality
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Screen World
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Better Nutrition
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Bite Size Pieces, Create a Foundation
This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in the past. It also discusses imagery, supplements and alternative coping behaviors.
