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Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more sustainable way of eating. With more than 50 delicious recipes and easy-to-follow detox programmes, you'll learn how to nourish and purify your body while flooding it with essential nutrients, as you sip your way through wholefood soups packed full of regenerative ingredients. Unlike many other diets, The Soup Cleanse is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to, even for those with the busiest lifestyles. Get ready to rejuvenate, revitalise and reclaim your health - one bowl at a time! 'Really nourishing ... incredibly satisfying ... surprisingly hearty' GOOP Includes: + 1-day, 3-day and 5-day detox plans + Wide range of everyday recipes, from breakfast through to dinner + Hot soups, chilled soups, regenerative broths and cleansing infused waters + Dairy-free and gluten-free to suit many diets and lifestyles
Vene feels like she and her mother have always been at odds—since she was a child, the first word she used to describe Olivia was “cold.” When news of her mother’s imminent death comes, Vene returns to her family’s home in Napa to see if their strained relationship can be mended, only to find Olivia as harsh as ever and their reconciliation seemingly unreachable. But when Vene stumbles upon Olivia’s old cookbook, she discovers a passion within her mother she didn’t know existed. The clipped tone and quick judgments of her dying mother don’t match the young woman whose voice she finds between the pages—one that tells a story of romance, longing, duty, and aching heartbreak. Curiosity consumes Vene, and she embarks on an intimate journey to learn about the Olivia she never got to meet—before it’s too late. A captivating story told in alternating perspectives a half-century apart, One Friday in Napa explores the pains and joys of devotion as two women learn the price of loyalty, the power of secrets, and the meaning of sacrifice.
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