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Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.
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The journey of Jenny Dewberry's magical life continues in the fourth book as she fights the most nefarious, evil demon ever to exist. This demon, the Emperor of the underground, the greatest Sorcerer ever, is the cause of all the corruption going on in Oceanview, where Jenny and her family and friends live. The once safe and beautiful city is now in turmoil and is altered to blackness and despair. The minds of snippits are turning evil and are under the spell of the unknown demon that Jenny has to find. She has no idea who he is or how to find him. The demon, King of Darkness, wants to destroy all of white magic by taking over the World of Witchery and banishing the Washena and Wizard. Jenny...
A fantasy book with humor, action and mystery. Imagine being a teenage wizard who has lost his parents in a dangerous magical realm. Cliché, I know, but it doesn't end there. Your only chance to find them hinges on facing and defeating a ferocious dragon in an annual test organized by your city. But there's a catch: your magical range is no more extensive than two pens stuck together, making the test seem nearly impossible. Not the best situation, right? Now, imagine one day you discover a unique type of magic, tailored specifically for you, one that unlocks your full potential. That might change everything. Well, in that scenario, you might be me. But I must warn you, along with this newfo...
Discover the wands of your favorite Harry Potter characters. In the Harry Potter films, each wand is as unique as the witch or wizard who wields it. From Hermione Granger’s elegant, vine-wrapped wand to the bone-inlaid wands of the Death Eaters, each was designed and crafted by the filmmakers to reflect its owner’s identity. Harry Potter: The Wand Collection is a visual guide to these magical wands, their makers, and the characters who mastered them. Profiles of each wand feature stunning new photography of the original props, wand statistics, insights from the cast and crew, and other filmmaking secrets from the Warner Bros. archive. This collectible volume is an ideal resource for both wand-wielding veteran fans seeking to learn the history behind these beloved items and a new generation just beginning their journey into the wizarding world.
In all his 150 years as dragon, sexy, handsome Crown Prince Alexander d’Mateo de Drakon Tremaine has been treated with privilege and respect. And then he met a half-blood who turned his world upside down and made him see life in a new light. Alex would do anything for Emma, even fight to the last drop of his royal blood to keep her safe. But they can never be more than friends, for Alex is destined to marry and mate with a princess from a rival clan to unite their two kingdoms. Half-blood dragon Emma Kantris is servant to Alex’s intended, and she knows his marriage will mean much-needed change for both dragon clans. Through his union with Princess Sabrina, Alex can finally eradicate the hated caste system that suppresses Emma and other half-bloods. Secretly, her heart longs for Alex, the dashing prince who has been a friend when all others deserted her, even though Emma has been warned to stay away. But when Emma is abducted by her enemies, it’s Alex who’s off to rescue her, and in doing so he may pay a price that could endanger them both…
Fundamental life changes such as these were once viewed as momentary interruptions in an otherwise stable life pattern. Today, such transitions are becoming an increasingly prevalent part of our lives and require that we find new skills to adapt to them. Thriving in Transition is a uniquely practical, holistic approach to negotiating these forces of change successfully. Drawing on principles of psychology, spirituality, physics, organizational development, and her own research, Marcia Perkins-Reed has discovered strategies that enable people not only to survive multiple, simultaneous changes, but actually thrive in an environment of constant change. She outlines a six-phase model of the transition process and describes the traits that make up the "Thriver Profile" to show how to turn stress-causing transitional periods into times of growth and regeneration. Each chapter includes a checklist or summary of key points to assist readers in applying the model concepts to their own lives. Thriving in Transition is an indispensable guide to helping us embrace, rather than resist, the complex circumstances of our ever-changing world, and thus forge more peaceful and fulfilling lives.
The Devil is always a step ahead - for it can lie its way through. It is always on the move and never stable. It is the devil who restores balance in the world. For who will pray to the angels if the devil was not there? Most of the stories we hear are usually false. It is up to our reckoning and belief that makes a story worthwhile and real. This is the story of Michael Entabby, or maybe it is not. This might just be his imagination flying in the sky trying to fool us all. All the joy in the world could not satisfy the evil in us. Greed, lust, and gluttony that suck us towards our grave, stomp over us time and again, somehow has always been a part of our existence. It’s a very putrid fact that the beginning is a successor to the end and what better way for the end to embrace us while we are joyous.