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Slim and calm. Those short words are two of the most sought-after results many people – especially women – hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The De-Stress Diet turns the powerful – now well-proven – connection between stress and excess weight to your advantage, showing you how you can eat, relax and gently exercise your way to a better body for life. It will: help you release excess weight and free yourself from the physical and mental effects of stress without starving, counting calories or overexercising; bring you the new science of smart, not hard, fitness that calms, energises and sculpts the body; introduce you to revolutionary and satisfying high-nutrition, low-stress eating that is simple and fits in with your life, your family and your diary!
The Radio Boys Under the Sea: The Hunt for Sunken Treasure by J. W. Duffield is an exhilarating adventure that trails the Radio Boys as they embark on an underwater quest for treasure. Duffield's narrative is filled with suspense, technological marvels, and the allure of hidden riches, making it a riveting read for young adventurers.
Free yourself from the emotional and physical effects of stress by reconnecting to your body and discovering what it really needs. The De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life. The fast pace of modern life and the constant pressure we put on ourselves to keep doing and achieving can keep us locked in patterns of giving in to food cravings, negative habits and self-criticism - keeping our minds and bodies on constant alert. This disruption to the natural rhythms of our body can lead to all kinds of complications that are hard to resolve, including anxiety, depressio...
This book provides 15 employment discrimination cases rewritten from feminist perspectives, along with commentaries, to demonstrate what could have been.
Vols. for 1877- include: President's report.
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Spend less time interpreting and analyzing your patient's urinalysis test results. This quick reference guide is the perfect guide to have on your desk when reviewing your urine dipstick and functional urinalysis results. This is your complete quick reference for interpreting, analyzing, and finding the underlying cause of your patients' functional complaints using Functional Urinalysis and the standard Urine Dipstick Analysis. Whether you are already doing Functional Urinalysis in your practice or plan to do so soon, you will refer to this guide over and over again. Includes : A Quick Reference Guide to the clinical abnormalities found on the standard urinalysis dipstick; Dr. Weatherby's urinalysis tracking form to quickly chart your patient's results; A Quick Reference Guide to Dr. Weatherby's In-Office Lab Testing and Functional Urinalysis diagnostic system; A full guide to urine microscopy--quickly get the information you need on cells, crystals and casts.