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Good Habits, Bad Habits
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something ...
The Developmental Social Psychology of Gender
Numerous publications have addressed gender issues from a social or a developmental psychological perspective. This volume breaks new ground in advancing a genuine synthesis of theory and research from these two disciplines. Building on the premise that a full understanding of the multifaceted nature of gender can be achieved only through a wider focus on processes of development and social influence, the contributors examine theoretical approaches to gender development and socialization, gender categorization and interpersonal behavior, and group-level and cultural forces that affect gender socialization and behavior. The book will be of interest to students and professionals in social psychology, developmental psychology, gender studies, sociology, anthropology, and educational psychology.
Triumph Over Darkness
This collection of prose and therapeutic insights creates a powerful commentary on incest, rape, abuse, and the recovery process. Women and men share their personal experiences of childhood abuse and walk with the reader along the path toward wellness. They reflect each stage of healing with a clarity that, while often painful, is also hopeful. Addressing various aspects of abuse, including ritualistic abuse, multiple personality disorder, and partnering as well as providing a therapist's insights on the stages of healing, Triumph Over Darkness helps readers to understand recovery as a predictable process and see that healing is possible.
The Psychology of Habit
This unique reference explores the processes and nuances of human habits through social psychology and behavioral lenses. It provides a robust definition and theoretical framework for habit as well as up-to-date information on habit measurement, addressing such questions as which mechanisms are involved in habitual action and whether people can report accurately on their own habits. Specialized chapters pay close attention to how habits can be modified, as well as widely varying manifestations of habitual thoughts and behaviors, including the mechanisms of drug addiction and recovery, the repetitive characteristics of autism, and the unwitting habits of health professionals that may impede p...
Get it Done: Surprising Lessons from the Science of Motivation
‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs and desires than you can keep t...
Do No Harm
There is growing concern about the state of the world and how we may navigate and at the very least, mitigate complex global challenges. People are searching for guidance and ways to create effective and sustainable change. In this groundbreaking new book, with both sensitivity and boldness, Dr. Wendy Wood and Dr. Thais Mazur examine the nature and qualities of collective social and environmental responsibility. The bookshares the stories of people who are active in the fields of social and environmental justice, health, education, and peace and reconciliation, and the qualities they have found to be critical in their work.The reader is called upon to search deeply within about how his or her own experiences might be shaped by these qualities of mindful engagement and altruism, thus helping to answer the profound question: What is truly required to work in ways that Do No Harm?2nd Edition!!"
The Weekend
The #1 International Bestseller from the Booker Prize-shortlisted author of Stone Yard Devotional “The Big Chill with a dash of Big Little Lies . . . Knife-sharp and deeply alive.” —The Guardian (London) “An insightful, poignant, and fiercely honest novel about female friendship and female aging.” —Sigrid Nunez, National Book Award–winning author of The Friend “Friendship, ambition, love, sexual politics and death: it’s all here in one sharp, funny, heartbreaking, and gorgeously written package. I loved it.” —Paula Hawkins, author of The Girl on the Train Three women in their seventies reunite for one last, life-changing weekend in the beach house of their late friend. ...
Portraits and Dreams
This expanded edition of Wendy Ewald's now-rare book, first published in 1985, offers a view of the rural south over the past thirty five years. It includes pictures and stories by eight of Ewald's students, now grownups. Their visions, old and new, illuminate the present and the past.
Group Process and Productivity
How is the increasing diversity of the workforce likely to affect productivity? What can be done to remedy the negative consequences of `groupthink'? And what steps can be taken to improve the quality of group decisions? This volume discusses these and other questions associated with productivity and functioning in small groups. Among the topics explored are group productivity, problem identification, group decision making, behaviour technology and group dynamics. The contributors, leading scholars from a cross-section of disciplines, challenge many current beliefs about groups.
