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When health is lost, there is a solution! This books presents a simple step-by-step guide to accomplish complete health. It unpacks the major lifestyle diseases in our world today and offers strategies for overcoming wrong habits and reversing these diseases. The pursuit of health and wellness is a life-long journey. This book will bring encouragement and provide basic, practical information regarding lifestyle and disease. Along the way, engaging activities will inspire you to deeply analyze your current lifestyle practices and lead you towards better health choices.
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Give the gift of positivity - the perfect present for encouraging positive thinking for girls, teens, and women. This unique blank journal-planner has prompts to help focus the mind on gratitude, joy, and love, which is proven to benefit the mental health and well-being of girls, teens, and women. This fun journal-planner (6x9in) includes sections to write-in: Highlights of My Day, Ways to Stay Positive, Self Care, This Weeks Goals, Personal Reflections, Daily Affimations, Thoughts & Reflections, with additional blank journaling pages and sketch boxes. Click on the Author link above to see our selection of products and gifts. Format: Various pages including sections to write-in: Highlights of My Day, Ways to Stay Positive, Self Care, This Weeks Goals, Personal Reflections, Daily Affimations, Thoughts & Reflections, with journaling pages and sketching boxes. 6 x 9 inches (15.24 cm x 22.86 cm) - approximately A5 size 110 pages (55 pages, front and back) Cream colored paper Paperback, soft-cover with matte finish