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Why Women Need Fat
The groundbreaking discovery that shows why women need fat to lose fat. Why do women struggle so much with weight? Can women ever lose weight and keep it off? In this research-driven and counterintuitive book, an anthropologist and a public health doctor team up to answer those questions. Blending anecdotal evidence with hard science, they explain how women's weight is controlled by evolution-but more important- they reveal how a change in diet three decades ago may be the reason women today are bigger than their grandmothers were. Explaining why fat (both in our diet and in our body) is crucial to long-term health, the authors show not only why women tend (and need) to get heavier after having their first child, but also destroy cultural myths like "all fat is bad for you." Providing a plan that can help any woman achieve a natural, healthy weight- without dieting- Why Women Need Fat not only gives women the tools they need to shed weight, but also a better understanding of why those last five pounds seem impossible to lose.
Healing Your Child's Digestive Health
Your child's cycles of painful constipation can come to an end. With modern nutrition advice in hand, you will be able to help heal your child's digestive system, ending the cycle of problems. Learn how to make the digestive process run more smoothly-- With real info on probiotics, enzyme foods, fats, the ease of digestion of some foods, nutrient-dense foods like meat, milk and eggs, and the indigestibility of most fiber, and you'll understand how the digestive system ticks. Provides info about how to make grains, beans and nuts more digestible, and better absorbed, through proper preparation of each. A list of food and liquid tips are provided, along with info on castor oil packs, baths, re...
Report of the Surgeon General's Workshop on Children with HIV Infection and Their Families
Contains abstracts of 15 papers presented at the 1987 Surgeon General1s Workshop along with summaries of recommendations from workshop work groups. Topics: Global Epidemiology; the Human Immunodeficiency Virus; Immunology of Pediatric AIDS; Transmission of HIV Infection in the U.S.; Approaches to Prevention of HIV; Natural History of HIV Infection; HIV Transmitted by Blood Products; Supportive Care and Treatment of Pediatric AIDS; Intravenous Drug Abuse and Women1s Medical Issues; Education to Prevent HIV; Legal Issues Surrounding Medical Care, Treatment, and Research of Children; management of the Child with HIV; Current Developments and Future Prospects for AIDS Vaccines; and A Mother1s Viewpoint.
EIS ... Directory
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NHSC Notes
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30 Things Everyone Should Know How to Do Before Turning 30
With 30 idiot-proof instructions, this handbook is a smart, sassy rescue manual for the millions of readers who are still giving adulthood a trial run. 20 illustrations.
National Health Directory
A guide to federal, congressional, state, county and city health agencies and officials. Includes congressional standard, select, and joint committees, key health subcommittees, and delegations. Also includes federal health agencies, and state county and city health officials.
The Real Skinny
Tired of gimmicky diets that don't work? Upton and Brooking, founders of the website Appetite for Health, show you how to exchange most common "fat habits" with "slim solutions" that work!
