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Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Teaching Yoga
THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and much more. “Will help [yoga] instructors fine-tune their classroom skills and empower their personal practice.” —Yoga + Joyful Living Drawing on a wide spectrum of perspectives and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga for new and experienced yoga teachers. Inside, you’ll find: • A foundational overview of yoga philosophy and history • Presentations of yoga classics like Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali • Profiles of the 11 styl...
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Becoming a Yoga Instructor
The must-have book for any yogi or yogini who’s curious about taking the next step and becoming a yoga instructor. Choosing a profession begins with imagining yourself in a career. Whether you see yoga as a side gig or your life calling, Becoming a Yoga Instructor is the perfect resource to help you figure out how to get there—and what it’ll really be like once you do. Journalist Elizabeth Greenwood has been practicing yoga for over twenty years. Now, she takes you along as she studies with teachers across the country to figure out how these women and men rose to the top of their profession—and how they stay there. In these pages, you’ll take a private lesson with Abbie Galvin, a r...
You Must Love Others
Those who must also be loved, Shri Mataji explains, are those who are not Sahaja Yogis, but a waiting for their Self-realization. In this magazine, Shri Mataji travels to Hong Kong, Sahaja Yogis report from Mexico, and Shri Mataji tells of us of her greatest puja – it is that human beings. And finally two women, at first strangers, meet in Sicily, only to realize they are both Sahaja Yogis.
I'll Be Watching You
It might have been four years since Detective Daniel Cardenas had last seen Addy Torres, but she'd never been far from his thoughts...or his fantasies. Then, as a vicious stalker's latest target, the stunning recluse needed the relentless protection only Daniel could provide. But the more Addy turned to his strong arms seeking safety, the more he wanted to ease her pain and give her the release they'd both craved for far too long. As he watched and waited for a killer to make his next move, Daniel fought every urge and kept his hands to himself. Until one fateful night changed everything…
Just Be
Have you ever felt a call from somewhere deep within telling you there must be more to life? For Meredith Rom, this call came at age twenty-two while she was lying in savasana on the floor of a packed New York City yoga studio. It came on the heels of an unpleasant breakup and an unforeseen turn in the economic market―so, with no job offers in sight, she chose to listen. Rom followed her intuition across the country to San Francisco, and soon after, halfway around the world to India. This coming-of-age memoir takes you inside the ashrams of gurus and sages of the far East, where one woman learns to heal her heart, believe in the magical happenstance of the universe, and find an unshakable love and trust within herself.
Yoga for Flexibility
Find your flexibility with yoga Yoga is a gentle way to improve your flexibility and incorporate more stretching into your life. Whether you want to ease pain, improve athletic performance, or simply maintain mobility as you age, this book will help you practice yoga for better overall health. Yoga 101—Understand the basics of yoga, including the role of breath, the purpose of warming up and cooling down, and why using your muscles is key to deeper stretching. Pose for flexibility—Ease yourself into the 40 yoga poses with detailed instructions, helpful illustrations, tips for modifying poses, and prop suggestions. Find your flow—Use the 17 yoga sequences and eight flexibility plans to help you reach your mobility objectives, improve your posture, reduce lower-back pain, and so much more. Loosen up and feel great with Yoga for Flexibility!
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
