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Healing with Copper
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Thyroid Bible
The human body is much less complex than we think. We typically picture it as this huge puzzle that only the best scientists and doctors in the world will only be able to solve. But I'm here to tell you that we do not need to contact the bomb squad to stop this self-ordained time bomb from going off. The human body has its own language that it will use to communicate with us if we give it the time and patience it requires. The thyroid is no exception to this; it will show us what it needs in terms of food, energy, and, of course, healing. This book is not a rigid medical manual that will tell you exactly what drugs and diets to take to get well; rather, it is a tool you may use to improve your body's ability to communicate with you and learn what it truly needs. I Write this book with you and for you, and I wish you well on your natural healing journey.
Moving On Doesn't Mean Letting Go
'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection Whether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation. From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope.
Doorgaan is niet hetzelfde als loslaten
Verlies doet pijn. Of het nu gaat om de dood van iemand van wie je houdt, het einde van een vriendschap of een scheiding, we krijgen er allemaal mee te maken. Maar ook al is het een van de meest universele emoties, weinigen van ons weten echt hoe ze moeten omgaan met verlies en rouwen. Dit boek helpt je om: over de eerste schok heen te komen verschillende vormen van verlies te verwerken, zoals de dood van dierbaren en huisdieren, echtscheidingen, vriendschappen en meer in contact te komen met je eigen behoeften, gevoelens en grenzen jouw unieke rouwritme te herkennen
Daring to Write
With this new Latino literary collection Erika M. Martínez has brought together twenty-five engaging narratives written by Dominican women and women of Dominican descent living in the United States. The first volume of its kind, Daring to Write offers readers a wide array of works on a range of topics, including love and family, identity and belonging, immigration and the meaning of home. The resonant voices in this compilation reveal experiences that have been largely invisible until now. The volume opens with a foreword by Julia Alvarez and includes short stories, novel excerpts, memoirs, and personal essays and features work by established writers such as Angie Cruz and Nelly Rosario, al...
Healing with Copper
Enhance your quality of life with this comprehensive guide, and discover the benefits of copper to naturally diminish symptoms of various chronic illnesses, such as osteoporosis, Menkes disease, and many others! Essential metals are metals present in plant and animal life on a small but measurable scale. Absorbed into our bodies with each and every meal, these metals are responsible for supporting and regulating the various physiological functions and processes carried out throughout our daily lives—but only if consumed in the right quantities. Healing with Copper is an easy-to-follow guide on how to optimize your copper intake, not only to be your healthiest, but also to help: Boost brain function Strengthen your immune system Alleviate fatigue And relieve symptoms of various chronic illnesses Written by a seasoned health and wellness writer, Healing with Copper will instruct you on the benefits and best uses of copper and transform your life!
Be Calm
Welcome to your new journey of living a calm and mindful life. This book is designed to give you doable action steps that will help you mindfully live calm and peaceful.On each page you will find an action step, quote, reflection, and affirmation that will guide you towards creating a mindful and peaceful life. You can choose a word and reflect on it for a day, a week, or a month. This is your journey. Take your time and be gentle with yourself. Take the word/action step, put it into to practice, meditate on the quotes, read the reflections, take time to journal about your journey, and repeat the affirmations. Enjoy the book and your new journey of living mindful and peaceful.
Vernon the Vegetable Man
Vernon the Vegetable Man is a children's book that encourages kids to eat healthy, exercise, and set goals. In the book, a young boy named Marvin has a hard time keeping up on the basketball court. When he is devastated that he can't play, his friends encourage him to keep trying. On his way home, Marvin meets Vernon the Vegetable Man. Vernon is the community vegetable man that sells fresh produce while encouraging the citizens to eat healthy and exercise. Throughout the summer, Vernon helps Marvin set goals so he can become healthier and become a better basketball player. By following Vernon's advice and making better choices, Marvin accomplishes his goals, loses weight and becomes the star...
C Is for Calm
C Is for Calm is a journal that has reflective writing prompts that will help children understand their feelings, thoughts, and find their inner calm. Young scholars will enjoy writing, drawing, affirmations, and coloring. The book has 21 entries. It serves as an introduction to journaling. Enjoy the journal, affirmations, and living a calm and peaceful life.
