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APPLICATION OF PLYOMETRIC TRAINING FOR DEVELOPMENT OF SPEED AND STRENGTH IN HOCKEY
Hockey is a field game played both men and women. Each team has 11 players, who use a stick with a hook which forms the head to hit the ball along the ground. The object of the game is to send the ball into the Opponent’s goal wins. The team consists of 16 players. Hockey at any level is a thrilling game enjoyed by players of all ages. The vast majority play the game primarily for social reasons and do not normally have the opportunity for the sort of coaching that could significantly improve their individual skills and overall performance. In truth improvements in technique and fitness can only enhance one’s enjoyment of the game so everyone should take the opportunity to learn a little...
Effect of Circuit Training and Continuous Training on the development of Selected Physical and Physiological Variables among Long Distance Runners
Prof. Rajesh Kumar has obtained his Bachelor degree, Masters degree and doctoral degree in Physical Education from Osmania University, Hyderabad and Diploma in Sports Coaching in Athletics from Sports Authority of India. He is presently working as Chairman and Principal, Department of Physical Education, Osmania University, Hyderabad, T.S. India. He is Visiting Professor, Faculty of Sports Sciences, Universitas Negeri, Yogyakarta, Indonesia in the year 2020. He is the President, International Federation of Physical Education, Fitness and Sports Science Association and Secretary General, Indian Federation of Computer Science in Sports Former Board of Director, International Association of Com...
ADVANCES IN PHYSICAL EDUCATION AND SPORTS SCIENCE
Weight training refers to any type of training that involves the body moving in same direction against a force that resists that movement and is supplied by some type of weight including free weights and weight machines [8]. Weight training using near one-repetition (1RM) weight at low velocity has been found to improve the muscle’s ability to generate force, but the increase in strength may not be effective at velocities that stimulate the speed of sport performance [3]. Muscular strength is much different from muscular endurance. Strength is a measure of how much force your muscles can exert, while endurance is the measure of how many times your muscles can repeat a specific exertion of force. Unlike muscular endurance which is controlled by slow twitch fibers, strength is determined by fast twitch fibers which focus more on quick bursts of energy rather than long, drawn out ones.
Emerging Technologies Transforming the Future.
Dear Readers, We live in a remarkable era of rapid technological advancement, where innovation is reshaping our world at an unprecedented pace. From artificial intelligence to renewable energy, emerging technologies are driving transformative changes across various sectors, promising to revolutionize the way we live, work, and interact. Artificial intelligence (AI) is a prime example of a groundbreaking technology that is already making a significant impact. Machine learning algorithms and deep neural networks are enabling computers to learn, reason, and make decisions like never before. AI is being employed in fields as diverse as healthcare, finance, transportation, and entertainment, revo...
Research Outlook,Innovations & Research Trends in Science & Technology
This book is focused predominantly on academicians, research scholars belong to science and engineering, managers, scientists, technicians, and other professionals in the field of qualitative research. This book is comprehended from different sources of research in Science and Technology. On the first occasion, the task of providing researchers with a broad view of the relationship between science and technology. The second reason for writing the book was the need to fill a gap in academics and research. While many excellent books, documents, and article exist for innovative practices, we have not found a work in which we can properly understand the content that the researcher needs to under...
Advancing the Investigation and Treatment of Sleep Disorders Using AI
There are more than 80 different sleep disorders including insomnia, sleep apnea, restless leg syndrome, hypersomnia, circadian rhythm disorders, and parasomnia. Good sleep is necessary for optimal health and can affect hormone levels and weight. The use of artificial intelligence (AI) and biomedical signals and images can help in healthcare diagnostics that are related to these and other sleep disorders. Advancing the Investigation and Treatment of Sleep Disorders Using AI presents an overview of sleep disorders based on machine intelligence methods in order to learn and explore the latest advancements, developments, methods, systems, futuristic approaches, and algorithms towards sleep diso...
