Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Show Stress Who's Boss!
In her easy-to-follow, insider's guide, Carole Spiers shows readers how to equip themselves with all the skills, tools and techniques needed to help reduce stress. The format of the book is one that delivers practical answers to the many questions we all have about how to manage stress to achieve a healthy work-life balance. Readers will find simple techniques: to release tension easy ways to build resilience to pressure practical methods to toughen up mind and body proven steps to help sleep soundly healthy eating tips to maintain energy levels effective time management techniques key strategies to achieve a healthy work-life balance interventions to increase personal performance. This book is for everyone - from an individual who needs to effectively manage their own stress, to a manager, supervisor or team leader who has to deal quickly with any stress-related problems in the workplace. The tools presented are based on Carole's experience over twenty five years in managing workplace stress as she shares with you the secrets of how to overcome its damaging effects, whether at home or at work.
How to Build Houses and Save the Countryside
England faces a housing crisis: a growing population requires a substantial investment in new housing, but house-building is a source of great controversy--in large part because it is seen as destroying irreplaceable swaths of countryside. In this provocative book Shaun Spiers offers a middle course, acknowledging both sides of the debate but building a strong case that government can forge a contract with civil society, one that trades the acceptance of the loss of some countryside for the promise of high-quality, affordable housing development in suitable locations.
Hester and Harriet
The gentle humour and relaxed pace make this an enjoyable read. - Daily Mail Sisters Hester and Harriet are reluctantly driving to visit relatives when they come across a young woman hiding with her baby in a bus shelter. Seeing the perfect excuse for returning to their own warm hearth, the pair insist on bringing Daria and Milo home with them. But with the arrival of a sinister stranger looking for a girl with a baby, followed quickly by their cousins' churlish fifteen-year-old son, Ben, who also appears to be seeking sanctuary, Hester and Harriet's carefully crafted peace and quiet quickly begins to fall apart. And, perhaps, that's exactly what they need...
Fight For You
He made me a killer. After years of taking the hit, I snapped. The blood spattered everywhere was no longer mine. I wore crimson on my fists. I liked it. I finally tore out of the useless adolescent I was and took control—something I should have done a long time ago. But I wasn’t broken alone, and probably why it took so long. So much was stolen from her too, and once I set the beast inside me free, I couldn’t stop until I righted every wrong. Then we ran like hell. All she ever wanted was for me to love her. And in ways I did, every time he took what wasn’t his to take. I sent her away, forcing her to make a life for herself, never to come after me, to breathe a word of what happene...
Sudan
In 1898, Kitchener's Anglo-Egyptian army defeated the armies of dervishes at the battle of Omdurman. To commemorate the event, 11 historians have produced a reappraisal of the reconquest and its international repercussions. They examine some of the policies, personalities and issues involved.
Nanomineralogy
In 2018, the International Symposium on Nanogeoscience was held in Guiyang, China. Scholars from around the globe gathered to discuss recent progress and development trends in various aspects of nanogeoscience, including nanomineralogy. Nanomineralogy, an important aspect of nanogeoscience, focuses on the composition, structure, and physical and chemical properties of nanoscale minerals and their interrelations with other Earth critical components. To give a sampling of the latest progress in nanomineralogy and related fields, we offer this Special Issue, which describes a full range of recent nanomineralogic achievements relating to everything from nanominerals and geochemistry, mineral nan...
Marked
Welcome to my fucking world. My name is Kaston Cox and I'm a criminal's worst nightmare. Most people run from darkness, but I live in it, require it, and thrive in the night. Some call me a monster, some a lover of evil, and others, the devil himself, but they're all wrong. I'm just a shadow in the dark. I speak for the innocent when no one else will. Once I have marked you, you better beg for forgiveness, because your time has run out... Revenge is the ultimate wage for evil. Some just can't stomach to do it themselves. That's where I come in. I am the ultimate judge when called upon for justice. I will decide who lives and who dies. Blood may be on my hands, but it's not the blood of the i...
Out of the Box
The crazy true story of an Australian champion athlete who posted himself home, became a drug smuggler and found himself on death row in a Sri Lankan prison. Reg Spiers arrived in England in 1964 as a world-class athlete. He returned to Australia in a box ... ALIVE! And that was only the start of his adventures. Crazily impulsive, quixotic and free-spirited, Reg was a champion athlete living in the UK when he became a national hero and hit the international headlines for smuggling himself on a 63-hour, 13,000-mile journey from Heathrow to home because it was cheaper than buying a ticket. But as his fame and sporting career faded, Reg decided to smuggle something very different. In 1980, he a...
The New York Speaker
None
Don't Look Back in Anger
As an 8 year old boy Carl Spiers witnessed his first football hooliganism at Stockport in 1969. It was a seminal moment in his life and sparked an obsession with violence. For the next 15 years he progressed from onlooker to teenage boot boy to gang leader and eventually became one of Oldham's top 'lads' in the late 70's/early 1980's. This roller-coaster ride took him up and down the country clashing with over sixty rival teams from all four divisions. Along the way Carl suffered many injuries including being stabbed in the chest and inner thigh, having his nose, cheekbones, arm, wrists, fingers and skull broken and his teeth knocked out. He eventually saw the futility of all this mindless violence and by his early twenties he settled down. Nevertheless his experiences stood him in good stead as he went on to become widely recognised as an expert on football hooliganism and wider British youth culture.
