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In this helpful vegan guide and cookbook with various recipes, including smoothies and a detox juice, MaRLI scholar and champion boxer Omowale delves deep beyond cooking class to uncover the dirt about the United States' global plan to work with Monsanto to sell GMO crops to Africa, Asia, Europe, Latin America, Australia and the entire world. Along the way, he gives insight into phytoestrogens and soy, while helping readers learn where vegans can easily obtain their protein and vitamin B12. Whether you're a transitioning vegan, bodybuilder or a political enthusiast, the book touches all the necessary points and returns full circle with a solution.
Black vegan men discuss masculinity, sexuality, race, diet, health, fatherhood, social justice, animal rights, and the environment in this companion volume to Sistah Vegan. In 2010, Lantern published Sistah Vegan, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of color’s response to gender, class, body image, feminism, spirituality, the environment, diet, and nonhuman animals. Now, a decade later, its companion volume, Brotha Vegan, unpacks the lived experience of black men on veganism, fatherhood, politics, sexuality, gender, health, popular culture, spirituality, food, animal advocacy, the environment,...
Discover how your diet may affect your creativity, how going vegan is like giving yourself brain food, and how to incorporate veganism into your life. When author and certified vegan lifestyle coach Camille DeAngelis is asked how she feels satisfied on a vegan diet, she thinks of the moment in James and the Giant Peach when the Grasshopper and the Centipede fret that they have nothing to eat until James points out that they’re traveling inside an enormous piece of fruit. There is plenty, Camille reminds us in this self-help motivational book for artists and creatives. Everything we could ever want to eat, and more, is all around us. Because we live in a culture in which the eating and wear...
This book develops critical feminist animal and multispecies studies across various societal and environmental contexts. The chapters discuss timely questions broadly related to food and eating, stemming from connections drawn between critical animal studies, feminist theory, and multispecies studies. The themes explored include trans-inclusive ecofeminism, decolonial perspectives to veganism, links between the critique of ableism and animal exploitation, alternatives to dominant Western masculinities invested in meat consumption, and the politics of sex and purity in factory farming. The book explores responses to interlinked forms of exploitation by focusing on sites such as sanctuaries, educational institutions, social media, and animal advocacy.
A provocative, comprehensive analysis of Vladimir Putin and Russia's master plan to destroy democracy in the age of Donald Trump. In the greatest intelligence operation in the history of the world, Donald Trump was made President of the United States with the assistance of a foreign power. For the first time, The Plot to Destroy Democracy reveals the dramatic story of how blackmail, espionage, assassination, and psychological warfare were used by Vladimir Putin and his spy agencies to steal the 2016 U.S. election -- and attempted to bring about the fall of NATO, the European Union, and western democracy. It will show how Russia and its fifth column allies tried to flip the cornerstones of de...
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This volume takes ending the oppression of other animals seriously and confronts the question ‘What would happen to all the animals?’ by showcasing real, promissory, and imagined counter-sites or heterotopia, where animals ‘happen’ in different ways, free of anthropocentric orders of value and purpose. Rejecting persistent understandings of the oppression of nonhuman animals, across the entire breadth of the Animal-Industrial Complex (A-IC), as either non-existent, unproblematic, and/or fundamentally unalterable – open to merely being reduced in scale or made less harmful – the collection offers readers a variety of pathways towards radically ‘disordered’ ways of thinking abo...
This collection of fifteen passionately argued essays by farmed animal protection advocates explains why prioritizing racial diversity, equity, and inclusion within animal advocacy is not only essential to creating a more just movement, but one that is larger, more dynamic, and (crucially) more effective. These essays emerged from the groundbreaking 2020 inaugural Encompass DEI Institute and were originally published on Sentient Media.
This brief book discusses Black veganism, food, nutrition and vegan recipes, and issues including social justice and western imperialism in the context of food, resources, and sovereignty. In An Introduction to Veganism and Agricultural Globalism, organizer and activist Omowale Adewale goes beyond vegan cooking to uncover the dirt about the United States' imperialistic, supranational, and neo-colonist plan. The book reveals how the US works with Monsanto to sell GMO crops to the entire world--thus weaponizing food through big ag. Along the way, Adewale gives insight into phytoestrogens and soy, while helping readers learn where vegans can easily obtain their protein and vitamin B12. He also discusses food and land sovereignty under a Black framework, Black veganism, the European Union, China, and the Third World worldview of agricultural trade. This helpful vegan guide and cookbook also has vegan recipes, including smoothies and a detox juice. Whether you are transitioning to veganism, an athlete, or a political enthusiast and activist, An Introduction to Veganism and Agricultural Globalism touches on a plethora of topics and offers solutions for the reader to consider.
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-id...