Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Breathe Well
We breathe around 17,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary. Aimee's simple and accessible exercises are designed to fit into your life - from 2 minutes in the shower to 5 minutes at your desk to be at your best before an important meeting. Introducing breath basics and detailing why breathing properly is so important for health and wellbeing, Aimee's simple, practical exercises easily fit into a busy day. Organised into sections reflecting how we spend our time - from work to sleep and eating to relationships - there are breathing exercises for the office, including how to calm your nerves before a big pitch; how our breathing has been affected by technology and how to counteract 'tech apnea', alongside breathing for better relationships, such as exercises to help clear the air after an argument. Also including breaths to help you perform at your exercise peak and enhance digestion, alongside practical tips such as the top 10 plants to purify the air in your home.
The Noise of Ice: Antarctica
When the photographer Enzo Barracco decided to mount a photographic expedition to Antarctica, inspired by the example of Sir Ernest Shackleton, he had much more than simple cold to contend with. As the world's last empty continent, the snowy lands of the South Pole are a challenge for the most seasoned explorer, with their merciless winds, treacherous seas and vast sheets of ice. Even to arrive on the continent itself involves a perilous journey by sea from southern Argentina through the notoriously rough Drake Passage. THE NOISE OF ICE: ANTARCTICA explores what drove Barracco to embark on his journey, and tells the story of the expedition in words and astonishing photographs, all of them ca...
Five Minute Mum: Give Me Five
Ideal for early years to KS1 children who are learning at home. Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up. From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better? GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. Also available: Five Minute Mum: Time For School Five Minute Mum: On the Go "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute."Sarah Turner, aka Unmumsy Mum
Conservation of Freshwater Fishes
A global assessment of the current state of freshwater fish biodiversity and the opportunities and challenges to conservation.
Viral BS
Yasmin's handy pull-out-and-keep Bulls*%t Detection Kit.
Draw Breath
If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.
Idris Khan
E. E. Cummings
Land of Cockaigne
A novel written as a sharp parable of American society, addressing love, purpose, discrimination, and poverty. In Jeffrey Lewis’s novel, the Land of Cockaigne, once an old medieval peasants’ vision of a sensual paradise on earth, is reimagined as a plot on the coast of Maine. In efforts to assuage their grief over their son’s death and to make meaning of his life, Walter Rath and Catherine Gray build what they hope will be a version of paradise for a group of young men from the Bronx. As Walter and Catherine work to reinvent this land, formerly a summer resort, the surrounding town of Sneeds Harbor proves resistant. The residents’ well-meaning doubts lead to well-hidden threats, and ...
Breath
THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER 2 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S DIARY OF A CEO 'The groundbreaking book that caused a revolution. For fitness people, parents, CEOs, managers, and everyone else, you'll never breath the same again' Steven Bartlett _____ There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern resea...
The Penguin Book of Horror Stories
Stories by authors including Edgar Allan Poe, Guy de Maupassant, and Ray Bradbury depict terrifying events and encounters with the supernatural.
