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The Clear Skin Diet
While acne has long been a problem for adolescents, in recent decades acne has been on the rise amoung many adults as well. This diet is designed to help those who suffer from acne.
Your Brain On Nature
How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub ...
The Greatest Hoax on Earth
The Greatest Hoax unmasks the viral spread of a myth, creating a parable of our times. The deep analysis within is filled with suspense while also providing a meaningful wake-up call in the post-truth era.
The Brain Diet
The Brain Diet Revised is the second, expanded and revised edition of the best-selling "The Brain Diet." In this newest edition, Dr. Alan C. Logan incorporates the latest research on the connection between nutrition, mental health, and intelligence.
The Secret Life of Your Microbiome
Immerse Yourself in Nature and Nourish Your Microbiome for Optimal Health For too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better. The Secret Life of Your Microbiome shatters this deeply held myth, presenting a revolutionary new paradigm, backed by vast science; we're deeply connected to the biodiversity of nature through our microbiomes, the rich microbial ecosystem of our guts and skin, and this connection is essential to health and happiness. From sugar-rich diets wiping out good gut bacteria and exacerbati...
Catch Me If You Can
"Frank W. Abagnale, alias Frank Williams, Robert Conrad, Frank Adams and Ringo Monjo, was a daring conman, forger, impostor and escape artist. In his brief but notorious career, Abagnale donned a pilot's uniform and co-piloted a Pan Am jet, masqueraded as a member of hospital management, practised law without a licence, passed himself off as a college sociology professor and cashed over $2.5 million in forged checks, all before he was 21. Known by the police of 26 foreign countries and all 50 US states as The Skywayman, Abagnale lived a sumptuous life on the run - until the law caught up with him. Now recognized as a leading authority on financial foul play, Abagnale is a charming rogue whose hilarious, stranger-than-fiction international escapades and ingenious escapes - including one from an aeroplane - make Catch me if you can an irresistible tale of deceit. Abagnale's story has now been made into a film, starring Tom Hanks and Leonardo DiCaprio."--Publisher description.
Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia
Information about chronic fatigue syndrome and fibromyalgia, how cope with these illnesses to improve quality of life.
The Greatest Hoax
Inhofer presents his perspectives and opinions on the proposed "carbon tax" and energy regulations currently part of the global warming debate among members of the Congress and the U.S. government.
Cougar
The cougar is one of the most beautiful, enigmatic, and majestic animals in the Americas. Eliciting reverence for its grace and independent nature, it also triggers fear when it comes into contact with people, pets, and livestock or competes for hunters’ game. Mystery, myth, and misunderstanding surround this remarkable creature. The cougar’s range once extended from northern Canada to the tip of South America, and from the Pacific to the Atlantic, making it the most widespread animal in the western hemisphere. But overhunting and loss of habitat vastly reduced cougar numbers by the early twentieth century across much of its historical range, and today the cougar faces numerous threats a...
Healing & Prevention Through Nutrition
Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against ourselves. Healing & Prevention Through Nutrition takes the reader on a journey to reconnect with the most fundamental healing tool—our food. In a clear and concise manner, you will learn how to eat, what to eat, and why for optimal health, weight, and wellness. You will learn how to navigate the modern food and nutrition landscape and make the best choices for your wellbeing. You wil...
