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Are you constantly feeling exhausted, stressed, and overwhelmed? Do you struggle to get a good night's sleep and reach for unhealthy snacks to keep your energy up? If so, you may be experiencing the detrimental effects of insomnia, work life imbalance, and burnout – three interrelated issues that plague working professionals everywhere. In his groundbreaking book, Insomnia and Burnout: A Professional's Guide to Better Work-Life Balance and Mental Health, author Alex Caicedo delves deep into the causes and consequences of these common problems. Drawing from personal experiences and years of mentoring others in the corporate world, Alex Caicedo offers invaluable insights into the relationshi...
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New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Presents the proceedings of a conference on issues of environmental protection and conservation in the Mexican-American border region.