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F.M.: The Life Of Frederick Matthias Alexander
The Alexander Technique is a method of muscular re-education, which has become standard training for actors, dancers and singers, and is practised for health reasons all over the world. Its founder, Frederick Matthias Alexander (1869-1955), was an Australian actor who stumbled upon it in the 1890s after studying himself in mirrors to discover why he had lost his voice. He realised that most people suffered from the same postural defects he had noticed in himself, and that this explained much of what went wrong with them. F.M. (as he was known) came to London in 1904 and became enormously successful. During the First World War he practised in America with equal success, converting the American philosopher John Dewey to his cause. He wrote four books (all still in print), and his supporters included Aldous Huxley, George Bernard Shaw and Stafford Cripps. He was, however, a difficult and argumentative man who made enemies. Towards the end of his life he embarked on a libel action against the South African government, which had accused him of charlatanism. He won, and went on practising and propagating his technique until his death aged 86.
Alexander's Way
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Seventeen-year-old Bradalynn Collier is used to enduring night after night of unbearable restlessness. In the quiet darkness while everyone else sleeps, dreams that are not only hers take possession of her mind. Brady thinks her gift for entering the subconscious minds of others is a curse until she meets the mysterious Alexander Connelly on her first day of her junior year in high school. Alexander is a new transfer student whose mesmerizing green eyes seem to stare straight through Brady. Against the advice of her best friend, Doug Rothen, Brady decides to venture into the dark nights of Alexander's slumber. As she suffers through his relentless nightmares, becoming emotionally attached along the way, Brady finds reason to finally gain control of her unique ability. But just as an unexpected relationship emerges and blurs the line in her friendship with Doug, a devastating accident forces Brady to make an unthinkable decision. In this compelling tale, Brady must betray the trust of others and make a choice that has the potential to tear her away from the only dream she now desires a life with Alexander Connelly.
Complementary and Integrative Therapies for Mental Health and Aging
A comprehensive summary of the state-of-the-art of the field in clinical practice and research in the second decade of the 21th century Features future directions for research and clinical practice in integrative medicine and aging.
