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Against the Fascist Creep
When Dylann Roof murdered nine black parishioners in a Charleston church, narratives of lone wolves and Confederate flags masked the organizations that inspired Roof and their connections to politicians at local, state and federal levels. Trace the connections further back and you find darker levels of fascism. Fascism is not used simply as an epithet here. A terrifying tour of the history and influence of neo-fascists, Against the Fascist Creep maps the connections and names names, showing how infiltration is a conscious program for nationalist and neo-Nazi groups.
Van Gogh's Twin
This is the first book devoted to the art dealer Alex Reid, who was a close friend of Van Gogh and Whistler and enjoyed an international reputation
Fascism Today
A detailed map of the far right and a game plan for building the mass movements that will stop it
Science of Stretching
The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, as well as post-operative, chronic and acute injury benefits. Appropriate prescription, application and expected outcomes are explained, which will revolutionize the way you choose to stretch. The effect of stretching on performance indicators, like delayed onset muscle soreness (DOMS), running economy, speed and power, as well as chronic pain, growth-related, acute and chronic injury and exercise-associated muscle cramp are all reviewed and discussed from the latest research. The research indicates both positive and negative outcomes from stretching on performance indicators and some modalities are more relevant for certain populations than others. This book will help you take the guesswork out of stretching, and is fully illustrated with 160 colour photographs and 10 diagrams.
The Scottish Jurist
None
Running
Elite Performance: Running is the second in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above. The increased use of lab-based sports testing in recent years has considerably raised awareness of the impact of sports science on training and performance, and many coaches, trainers and athletes are looking for more information and guidance on how to apply this knowledge to their own training. This approach is at the heart of the Elite Performance: Running, which includes structuring a training programme, how and when to use different levels of training, the importance of rest and recovery, goal-setting, physiological assessment, principles of heart rate training, and detailed sections on injury prevention/treatment and nutrition. There is also a section on race day preparations and planning. With a practical full-colour design and packed with stunning colour photography, Elite Performance: Running is an indispensable companion for the middle- and long-distance runner, giving them all the information and tools to gain a competitive edge and stay fit.
