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A middle-grade and family-friendly introduction to the enchanting world of seaweed. Young readers will be delighted to learn about the wonderful, watery world of seaweed, where emerald-green kelp forests grow as tall as trees and rainbow seaweeds shimmer like gemstones in the sunlight. Seaweed can be fun too, providing tasty snacks like nori crisps and cool things to do: hunt for dead man’s fingers to squeeze like a squirt gun, have a popping contest with rockweed or make seaweed art. Seaweeds are also critical to the health of the planet—they produce most of the oxygen we need to breathe, help to keep the earth cool and provide habitat for sea creatures. And they're full of healthy vitamins and have more minerals than any other food! This colourful, activity-packed book explores the science of seaweed while showing how to sustainably harvest and use it, and providing many fun facts about marine plants and animals. It is a unique field guide, featuring seaweeds from both Atlantic and Pacific oceans and showcasing the beautiful and vital ecosystems of the coasts, and is sure to inspire curious beachcombers of all ages.
Sustainable Pacific Northwest-based seaweed harvester Amanda Swinimer describes the ecology, culinary uses, evidence-based health benefits and climate change-resisting potential of seaweed and shares highlights from her remarkable life beneath the waves. Related to the most ancient living organisms on earth, seaweeds are incredible and unique life forms, sharing qualities with both plants and animals, as well as fungi. They have been prized as a nutrient-dense food source for millennia and contain essential vitamins, minerals and fatty acids, protein and fibre as well as biologically active compounds not found anywhere else in nature. Seaweeds are also a source for innovations combating clim...
A guided tour that highlights the recent evolution of the 21 craft and artisan distilleries that have sprung up on Vancouver Island and the Gulf Islands. In the past five years the number of craft and artisan distilleries on Vancouver Island and the Gulf Islands has more than doubled. A change in the provincial liquor laws in 2013 made small-batch distilling a viable business and with this alternative to high-volume, mass-market liquor comes a focus on local ingredients and distinctive flavours. From relative veterans like Merridale and Sheringham, to the newest stills on the block, you'll meet a group of entrepreneurs unbound by traditional liquor-making rules who are creating vodkas, gins,...
A collection of 40 recipes that showcase foraged ingredients from the Pacific Northwest coast. Long-time West Coast forager and the chef behind the popular Swallow Tail Supper Club, Robin Kort’s approach to cooking is a blend of simplicity and experimentation. Showcasing foraged ingredients like wild mushrooms, seaweed, fish and molluscs, flowers and evergreen tips, she brings together 40 recipes to inspire forays into tide and woods and a sense of adventure in the kitchen. With a palate influenced by Japanese, Italian, and Spanish cuisine, and chapters organized around the four seasons, The Coastal Forager’s Cookbook offers recipes for starters, main dishes, desserts, and drinks, includ...
Even though we have access to more medical and health information than ever before, food and nutrition continually faces the challenge of misinformation and misconceptions. Do vegetarians live longer? Are thin people healthier than fat ones? Is sugar our enemy? Wht's better, butter or margarine? Do adults need to drink milk? Is sea salt better for you than regular salt? Does detoxing clear your body out? Are foods labelled as 'natural' healthier for you? These are just some of the thoughts we tackle in this carefully researched, practical guide to food myths. This book goes behind food labeling and packaging to present the facts in language everyone can understand.
Describes underwater forest creatures and the world in which they live.
Our natural history series brings you closer to living marine and coastal communities, where you'll come face to face with some of the more interesting residents. Richly illustrated with color photographs and illustrations, these books make great references for amateur naturalists and students alike. Explore undersea forests that shelter an endless variety of sea life, including anemones and moon jellies, red octopus and playful sea otters.
The largest seaweed, giant kelp (Macrocystis) is the fastest growing and most prolific of all plants found on earth. Growing from the seafloor and extending along the ocean surface in lush canopies, giant kelp provides an extensive vertical habitat in a largely two-dimensional seascape. It is the foundation for one of the most species-rich, productive, and widely distributed ecological communities in the world. Schiel and FosterÕs scholarly review and synthesisÊtake the reader from DarwinÕs early observations to contemporary research, providing a historical perspective for the modern understanding of giant kelp evolution, biogeography, biology, and physiology. The authors furnish a comprehensive discussion of kelp species and forest ecology worldwide, with considerations of human uses and abuses, management and conservation, and the current and likely future impacts of global change. This volume promises to be the definitive treatise and reference on giant kelp and its forests for many years, and it will appeal to marine scientists and others who want a better appreciation and understanding of these wondrous forests of the sea.
Camp Wild Pines is a safe place... most of the time. The Pine Pig lurks in the pine forest, looking for campers. What will happen to Eliza, Rupinder, and Tommy when they venture into the pine forest looking for adventure?