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The Trigger Point Therapy Workbook
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy....
The Trigger Point Therapy Workbook
This revised edition of Clair Davies's best-selling book, The Trigger Point Therapy Workbook, outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and curing their pain.
Not The Worst Place
I ain't got a city named for me . . . The swans have though, haven't they. They got a city named for them. Seventeen-year-old Emma dreams of travelling adventures beyond her Swansea home. Rhys, her boyfriend, has other plans for them. Facing the consequences of their actions under the disapproving eye of Emma's mother, they struggle to find a happy medium. Now, camped out on Swansea seafront, they must confront the difficult question of what it takes to leave the place that shaped them. A story about what happens when life gets in the way of your dreams. Sam Burns weaves together a touching, sensitive play that tackles our conflicting emotions about the place we call home. Not The Worst Place received its world premiere at Clywd Theatr Cymru on 23 April 2014 in a production by Paines Plough.
Fighting Back
One summer evening in 2005, Elizabeth Reilly climbed over a stile which collapsed under her, leaving her doing the splits across a fence. This unusual event resulted in an injury that caused chronic pain in her groin, pelvis and back that treatment after treatment failed to fix. An X-ray and an MRI showed nothing, yet the pain continued. Determined to get back to a full and active life and the walking she loved, Elizabeth left no stone unturned in her quest for a solution; during which she endured being stood on and pushed into impossible seeming postures. In this engaging and human story, Elizabeth examines the little known treatments of Rolfing, myofascial release, prolotherapy and InterX therapy, which she sampled alongside the more conventional treatments of physiotherapy and chiropractic. Read on to discover the ups and downs, setbacks and triumphs in this humorously told story of a woman determined to overcome chronic pain.
The Meaning of Mourning
Grief is a universal human response to death and loss. Mourning is an equally universally observable practice that enables the bereaved to express their grief and come to terms with the reality of loss. Yet, despite their prevalence, there is no unified understanding of the nature and meaning of grief and mourning. The Meaning of Mourning: Perspectives on Death, Loss, and Grief brings together fifteen essays from diverse disciplines addressing the topics of death, grief, and mourning. The collection moves from general questions concerning the putative badness of death and the meaning of loss through the phenomenology and psychology of grief, to personal and cultural aspects of mourning. Cont...
Pretty Woman
For voice and piano, with chord symbols and guitar chord diagrams.
What Nurses Know...Headaches
Explores the symptoms, diagnosis, and treatment of headaches focusing on how to help prevent headaches, from modifications to diet and stress level to such mind-body techniques as deep relaxation, visualization, and biofeedback.
The End of All Disease
Building on the research and life experience of more than 20 experts in virtually every area of health and natural healing, The End of All Disease reveals the often-hidden causes of suffering and how to restore optimal health in every area of your life.
Contemplating Silence
Patient silence may cause the therapist serious anxiety. It is an enigmatic, over determined phenomena that has been variously defined and clinically addressed in psychoanalytic literature. This dissertation is a systematic literature review (with clinical illustrations) of psychoanalytic literature on patient silence. The findings have been classified into three broad categories: first, silence as resistance; second, silence as communication; and third, silence as creativity. Patient silence is illuminated as one of the greatest barriers to, and one of the deepest moments in an analysis.
