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Eating Clean
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
The Rules Upheld by No One
There is no dowry left for Elisabeth Knolly. She is destined for a nunnery, for eternal chastity - which is a good thing - because she doesn't want to do that with anyone. But the devil is at her back, tempting her with impure thoughts about her tutor, Samuel. Her parents, deeply ashamed of their libidinous daughter, do everything they can to keep Elisa's thoughts from bodily pleasures. When she finally finds refuge in the nunnery, Elisa breathes a sigh of relief. But shame and guilt about her true nature follow her everywhere and it becomes apparent that the rules of the nunnery are not being obeyed. There's a phallic shaped piece of wood hidden behind St Jerome's books in the library and there are even rumours that the nunnery's chaplain is defiling women. Elisabeth seeks shelter from the realities of the convent with Sister Constance and Sister Isabella, but with King Henry's commitment to dissolving the abbeys, the sisters are left to fend for themselves. Elisa, not knowing where to turn, finds sanctuary in one of London's infamous stews.
HRC
The true story behind one of the greatest political comebacks in history and a behind-the-scenes look at the woman who may become the next president of America. 'An appraisal of a compelling character who might, at the age of 69 in January 2017, be sworn in as the most powerful woman in the history of the world.' The Times, BOOK OF THE WEEK 'A revealing window into the le Carr�-like layers of intrigue that develop when a celebrity politician who is married to another celebrity politician loses to yet another celebrity politician, and goes on to serve the politician who defeated her.' Washington Post 'Provides useful context and intelligent analysis . . . pumped full of colorful you-are-there details.' New York Times Combining deep reporting and West Wing-esque storytelling, HRC reveals the strategising, machinations and last minute decision-making that have accompanied one of the greatest political comebacks in history.
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