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Yang Sheng
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.
Sheng
Of interest to linguists, artists, ma-youth, scholars of urban studies, educationalists, policy makers and language planners who are grappling with the challenges of multilingualism and language of education in Kenya.
A General History of Chinese Art
This volume explores the prehistoric beginnings of Chinese art and its development during the Xia, Shang, and Zhou Dynasties. It analyses the conditions of the emergence of Chinese art and its transformation of form, content and function throughout the Three Dynasties, a historical period marked by important changes in the social and cultural Chinese landscape. A General History of Chinese Art comprises six volumes with a total of nine parts spanning from the Prehistoric Era until the 3rd year of Xuantong during the Qing Dynasty (1911). The work provides a comprehensive compilation of in-depth studies of the development of art throughout the subsequent reign of Chinese dynasties and explores the emergence of a wide range of artistic categories such as but not limited to music, dance, acrobatics, singing, story telling, painting, calligraphy, sculpture, architecture, and crafts. Unlike previous reference books, A General History of Chinese Art offers a broader overview of the notion of Chinese art by asserting a more diverse and less material understanding of arts, as has often been the case in Western scholarship.
“Liaozhai” 聊斋志异; Strange Tales from a Chinese Lonely Studio (Complete Translation)
Liaozhai Zhiyi (Liaozhai; Chinese: 聊齋, or 聊齋誌異), called in English Strange Tales from a Chinese Lonely Studio is a collection of Classical Chinese stories by Pu Songling comprising close to five hundred "marvel tales" in the zhiguai and chuanqi styles which serve to implicitly criticise societal issues then. Dating back to the Qing dynasty, its earliest publication date is given as 1740. Since then, many of the critically lauded stories have been adapted for other media such as film and television. The main characters of this book apparently are ghosts, foxes, immortals and demons, but the author focused on the everyday life of commoners. He used the supernatural and the unexplainable to illustrate his ideas of society and government. He criticized the corruption and injustice in society and sympathized with the poor. The book is complete translation of all volumes (Vol. 1 to 12) of Liaozhai.
Soviet Policy in Xinjiang
Using recently declassified Soviet documents, Jamil Hasanli examines Soviet involvement in the anti-China rebellion in East Turkistan. Hasanli takes readers back to the early 1930s when the Turkic national movement was suppressed by the Soviet government and the USSR. Hasanli deftly illustrates how Stalin’s policies toward the movement changed after the turning point of World War II and the treachery of Sheng Shicai, leading up to the 1944 establishment of the Eastern Turkistan Republic and the start of the Cold War.
The Rise of the Chinese Empire: Frontier, immigration, and empire in Han China, 130 B.C.-A.D. 157
A comprehensive reconstruction of ancient and early Imperial Chinese history based on literary and archaeological texts, and over 60,000 Han-time documents on bamboo, wood, and silk
