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Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs. While some established textbooks rely on established but untested conventional wisdom, this book encourages students and professionals to think critically about their work and to adopt an evidence-based approach. It is the only introductory strength and conditioning textbook to properly explain the inter-dependence of aspects of training such as needs analysis, a...
The third installment in the seminal series, Transfer of Training in Sports Vol. III delivers the goods. Never before seen training principles are explained in detail, including specific examples of how to implement them in your own training. This is the next evolution in the transfer series.
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Sport in the Soviet Union, Second Revised Edition focuses on the development of sports in the Soviet Union, particularly noting the sport programs and contributions of sports organizations in the development of sports in the country. The manuscript first offers information on the historical background of sports in the Soviet Union, including contemporary organizations of Soviet sports and sports for children. The text then discusses various sports played in the country. These include soccer, rugby, basketball, volleyball, handball, tennis, table tennis, and badminton. The text also underscores the involvement of Soviets in other sports, such as badminton, skating, gymnastics, track and field...
The bestselling reference is revised and updated, with up-to-the-minute information from America's most widely read newspaper. Here are headlines, global hot spots, top business stories, and forecasts of major trends.