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'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________ Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes. It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as ...
Hydraulics and Pneumatics: A Technician's and Engineer's Guide provides an introduction to the components and operation of a hydraulic or pneumatic system. This book discusses the main advantages and disadvantages of pneumatic or hydraulic systems. Organized into eight chapters, this book begins with an overview of industrial prime movers. This text then examines the three different types of positive displacement pump used in hydraulic systems, namely, gear pumps, vane pumps, and piston pumps. Other chapters consider the pressure in a hydraulic system, which can be quickly and easily controlled by devices such as unloading and pressure regulating valves. This book discusses as well the importance of control valves in pneumatic and hydraulic systems to regulate and direct the flow of fluid from compressor or pump to the various load devices. The final chapter deals with the safe-working practices of the systems. This book is a valuable resource for process control engineers.
The opening chapter familiarises students with the aims and methods of political philosophy. It explains the tools required to practice the discipline, and discusses how to apply these to political arguments. Each of the fifteen subsequent chapters focuses on a distinct area of public policy, such as affirmative action, humanitarian intervention, immigration, and parental leave. The authors introduce students to the moral questions that lie at the heart of these political disputes, as well as to some of the relevant academic literature. The authors believe that the best way to learn about political philosophy is to see it in action. By arguing for a position in each chapter and defending it ...
A Times Political Book of the Year A Daily Mail Political Book of the Year A Guardian Political Book of the Year An Independent Political Book of the Year Veering from the hilarious to the tragic, Andrew Mitchell's tales from the parliamentary jungle make for one of the most entertaining political memoirs in years. From his prep school years, straight out of Evelyn Waugh, through the Army to Cambridge, the City of London and the Palace of Westminster, Mitchell has passed through a series of British institutions at a time of furious social change – in the process becoming rather more cynical about the Establishment. Here, he brilliantly lifts the lid on its inner workings, from the punctilio of high finance to the dark arts of the government Whips' Office, and reveals how he accidentally started Boris Johnson's political career – an act which rebounded on him spectacularly. Engagingly honest about his ups and downs in politics, Beyond a Fringe is crammed with riotous political anecdotes and irresistible insider gossip from the heart of Westminster.
"In this bubbling modern extravaganza for the young, the immaculate Miss Nadia Naive and her treee pupils are swung into riotous Transylvanian happenings with the irrepressible Count and his gruesome acolytes. On the side of right are noble Nick Necrophiliac, Father o'Stake, the cuddly Hansel and Gretel and their fuddled friends..."--Back cover.
The general perception of Katherine Parr is that she was a provincial nobody with intellectual pretensions who became queen of England because the king needed a nurse as his health declined. Yet the real Katherine Parr was attractive, passionate, ambitious, and highly intelligent. Thirty-years-old (younger than Anne Boleyn had been) when she married the king, she was twice widowed and held hostage by the northern rebels during the great uprising of 1536-37 known as the Pilgrimage of Grace. Her life had been dramatic even before she became queen and it would remain so after Henry's death. She hastily and secretly married her old flame, the rakish Sir Thomas Seymour, and died shortly after giving birth to her only child in September 1548. Her brief happiness was undermined by the very public flirtation of her husband and step-daughter, Princess Elizabeth. She was one of the most influential and active queen consorts in English history, and this is her story.
Author is well-connected with marketing channels and has a charismatic public presence. Books on interior designers' own homes are perennial sellers.
This is the first—and the only authorized—biography of Elbert Parr Tuttle (1897–1996), the judge who led the federal court with jurisdiction over most of the Deep South through the most tumultuous years of the civil rights revolution. By the time Tuttle became chief judge of the United States Court of Appeals for the Fifth Circuit, he had already led an exceptional life. He had cofounded a prestigious law firm, earned a Purple Heart in the battle for Okinawa in World War II, and led Republican Party efforts in the early 1950s to establish a viable presence in the South. But it was the intersection of Tuttle’s judicial career with the civil rights movement that thrust him onto history...
The global drive towards sustainability and improved animal health means there is a greater need for development of novel functional ingredients for the feed industry. As the requirements for protein for livestock feed and human consumption grows, the use of insect products as animal feed has gained increasing attention. Including a focus on practices such as waste valorization, this book takes a holistic look at how insects could contribute to the sustainability of livestock production on a global scale. Providing an up-to-date reference for research scientists, nutritionists, and veterinarians, as well as prospective insect farmers, it will also be of interest to those with a broader curiosity towards climate change, sustainability, and the circular economy.
This publication also features some of Australia's top photographers, including Max Dupain and John Gollings, and showcases some brilliant designs by architects such as Form Follows Function, Neometro and Stanic Harding Architecture + Interiors. This book visits a number of extraordinary homes, from the apartment to the townhouse. Those settled in the suburban house on the quarter acre block will be intrigued by the smaller spaces emerging in our cities. From lofts nestled into warehouse spaces to the townhouses hidden in lane-ways, the localities as intriguing as the spaces themselves. With a move to smaller and more flexible spaces, architects and designers are pushing the parameters of av...