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Finding Your Calm
Your Relaxation Solution is Here Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including: Body Wisdom by Emily Francis Empaths by Kristy Robinett Aromatherapy by Gail Bussi Visualization by Chanda Parkinson Chakra Work by Jiulio Consiglio Astrology by Leah Patterson Vagus Nerve by Cyndi Dale Meditation by Shai Tubali EFT by Amy B. Scher Good Sleep by Angela Wix ASMR by Shannon Yrizarry Mindfulness by Melanie Klein Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.
Real Life Intuition
Trust Your Metaphysical Senses and Master Your Intuition Featuring empowering and sometimes surprising experiences from real people and exercises for developing your natural gifts, this book teaches you how to use intuition to get ahead in life. Discover inspiring stories from doctors, lawyers, musicians, therapists, and other professionals who tapped into their intuition and experienced a positive life shift. Through these vignettes you will gain a deeper understanding and working knowledge of your five clairs: clairsentience, claircognizance, clairvoyance, clairaudience, and clairalience. Melanie Barnum also reveals how to interpret dreams, intuitive flashes, and signs and synchronicities. With this book, you will tune in to the universal energy that connects us all and use it to help move toward greater success and joy.
The Serenity Solution
Harness a Calm Focus to Create the Life You Want Gain a greater awareness of self, learn how to solve problems, and achieve the life conditions you desire. Showing you how to employ calm focus—an alert, relaxed, optimal state of mind—The Serenity Solution helps you face difficulties with ease. This clear and effective guide utilizes the strategies that great thinkers, meditators, and problem solvers have worked with for centuries. Discover a variety of easy-to-follow concepts, simple illustrations, and step-by-step exercises to develop insight and concentration. Do away with your negative outlook, and bring better health and relationships into your life. Praise: “This book provides readers with an excellent and gentle entryway into a life of greater inner awareness.”—Amy L. Lansky, PhD, author of Active Consciousness “[The Serenity Solution] teaches how to have a calm mind for observing, evaluating, and solving problems one encounters in daily living.”—Neil W. Crenshaw, PhD, author of You Can Develop Pure Awareness
You Are a Medium
Communicate with the Other Side Using Your Natural Psychic Abilities Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over twenty years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz. Once you better understand how your subtle abilities work, you can develop your skills with simple exercises and techniques based on your type. As you become more confident with your medium abilities, be prepared to make a breathtaking discovery: Not only do your deceased loved ones help you from the other side—you also help them! Sharing inspiring case studies from her work with clients, Sherrie shows that when you succeed in learning your soul lessons, you become a beacon of light to those in the beyond. Praise: "Everything that Sherrie Dillard writes has the ring of authenticity that comes with great beauty and spiritual depth."—Joanna Macy, PhD, co-author of Active Hope
Your Psychic Self
Ever Wondered If You're Psychic? Discover Your Intuitive Abilities Now! Recognize and enhance your natural intuitive talents with this essential guide, which is specially designed to strengthen your psychic edge in daily life. With an easy, conversational tone, professional intuitive Melissa Alvarez helps you find where your skills and interests lie within the psychic and metaphysical worlds. Your Psychic Self is great for beginners or as an all-around reference. This valuable manual shows you the various ways psychic ability can manifest, and also teaches how you can work with these abilities. Inside this book you'll discover: How to identify signs of psychic intuition and experiences How t...
Your Essential Self
Helps you learn how to attain the three stages of human awakening - the process of self-discovery, the transformation into authenticity, and the source of consciousness - on the inner journey to your true self. This guide describes how spiritual attainment is not an unreachable fantasy, but a logical extension of human development.
Intuition for Beginners
Presents strategies and practice exercises for enhancing psychic abilities, along with advice for using them to solve problems, make decisions, reduce stress, and improve relationships with others.
The Evolving Soul
Balancing past-life karma is the key to soul evolution. In The Evolving Soul, Dr. Linda Backman shows how healing relationships, caring for one's self, and working through fear and loss can help you mend the wounds of your past lives. Using wisdom she's amassed from hundreds of hypnotic regression clients, Dr. Backman shows how people create the pre-birth blueprints that infuse life with purpose. Uncover the ways spirit guides and the ascended masters can influence your opportunities for growth. Discover the seven soul archetypes and your soul ray. Providing fascinating examples from dozens of regression clients, The Evolving Soul also includes questions and prompts to help readers gain prof...
Alone Within the Pack
In her inspiring memoir, Sandra Lynch-Bakken describes her years as a zookeeper at Nebraska's Heritage Zoo, taking care of its newest additions: a motley pack of gray wolves. She recounts the emotional peaks and shattering depths of keeping wolves at a time when the nation was dealing with its violent history of dominating that species. Sandra's journey with ten unique, rambunctious wolves will delight and educate readers of all ages. Themes of friendship, love, family, and heartbreak weave together this amazing story of a pack of wolves and their keeper.
Sound Healing for Beginners
Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.
